Comparisons / HealthKart HK Vitals Fish Oil vs MuscleBlaze Omega 3

HealthKart HK Vitals Fish Oil vs MuscleBlaze Omega 3

## Verdict: MuscleBlaze Omega 3 Edges Ahead **Winner: MuscleBlaze Omega 3** (6.5/10 vs 6.0/10) MuscleBlaze scores higher primarily due to its superior **Formula rating (6.4 vs 5.0)** and **Dosing score (5.8 vs 5.5)**. It delivers 1000mg of combined EPA+DHA per serving versus HealthKart's 900mg, providing 11% more active omega-3s. The EPA:DHA ratio of 500:400mg is also better balanced for cardiovascular and cognitive health. HealthKart offers 1150mg fish oil total, but only 900mg is EPA+DHA—meaning 250mg is filler oils. MuscleBlaze's 1300mg fish oil contains 1000mg EPA+DHA, making it more concentrated (77% vs 78% purity—essentially identical). **Price difference is negligible**: ₹14.58 vs ₹14.65 per serving—just 7 paise cheaper for MuscleBlaze. Both score **identical 10.0 for Transparency** and **4.0 for Value**, indicating clear labeling but average pricing. **Recommendation**: Choose MuscleBlaze for the higher omega-3 content at virtually the same price. HealthKart is acceptable if unavailable, but you're getting 10% less EPA+DHA for the same cost. The 0.5-point difference reflects meaningful formula superiority, not just marginal gains.

Quick Verdict

## Verdict: MuscleBlaze Omega 3 Edges Ahead **Winner: MuscleBlaze Omega 3** (6.5/10 vs 6.0/10) MuscleBlaze scores higher primarily due to its superior **Formula rating (6.4 vs 5.0)** and **Dosing score (5.8 vs 5.5)**. It delivers 1000mg of combined EPA+DHA per serving versus HealthKart's 900mg, providing 11% more active omega-3s. The EPA:DHA ratio of 500:400mg is also better balanced for cardiovascular and cognitive health. HealthKart offers 1150mg fish oil total, but only 900mg is EPA+DHA—meaning 250mg is filler oils. MuscleBlaze's 1300mg fish oil contains 1000mg EPA+DHA, making it more concentrated (77% vs 78% purity—essentially identical). **Price difference is negligible**: ₹14.58 vs ₹14.65 per serving—just 7 paise cheaper for MuscleBlaze. Both score **identical 10.0 for Transparency** and **4.0 for Value**, indicating clear labeling but average pricing. **Recommendation**: Choose MuscleBlaze for the higher omega-3 content at virtually the same price. HealthKart is acceptable if unavailable, but you're getting 10% less EPA+DHA for the same cost. The 0.5-point difference reflects meaningful formula superiority, not just marginal gains.

Overall winner: MuscleBlaze Omega 3MuscleBlaze Omega 3 is the overall winner by score (6.5 vs 6.0).

Product Cards

HealthKart HK Vitals Fish Oil

HealthKart HK Vitals Fish Oil

HK Vitals

6.0/10

AverageRunner-up

Cost/serving: ₹14.65

Cost/Gram EPA+DHA: ₹16.28/g EPA+DHA

Based on MRP. Actual price may be lower.

Form: Softgel

Servings: 60

HealthKart HK Vitals Fish Oil scores a 6.5/10, offering a budget-friendly option at ₹9.98 per serving, but lacks essential transparency with undisclosed EPA and DHA levels and no third-party testing. It's ideal for cost-conscious consumers who prioritize price over certification, though it might not meet the needs of those seeking verified potency and dosing information.

Read full review →Buy on Amazon →
MuscleBlaze Omega 3

MuscleBlaze Omega 3

MuscleBlaze

6.5/10

RecommendedWinner

Cost/serving: ₹14.58

Cost/Gram EPA+DHA: ₹8.10/g EPA+DHA

Based on MRP. Actual price may be lower.

Form: Softgel

Servings: 60

MuscleBlaze Omega 3 receives a score of 6.6/10, highlighted by its exceptional value at ₹14.58 per serving and commendable transparency, but it under-delivers on crucial EPA and DHA dosing for those seeking potency. Ideal for budget-conscious consumers, it may not satisfy purists looking for clinical-grade omega-3 levels.

Read full review →Buy on Amazon →

Head-to-Head Metrics

Scroll right to compare all products →

MetricHealthKart HK Vitals Fish OilMuscleBlaze Omega 3Winner
Overall6.0✓ 6.5MuscleBlaze Omega 3
Formula5.0✓ 6.4MuscleBlaze Omega 3
Dosing5.5✓ 5.8MuscleBlaze Omega 3
Value✓ 4.0✓ 4.0Tie
Transparency✓ 10.0✓ 10.0Tie
Cost/Serving₹14.65✓ ₹14.58MuscleBlaze Omega 3
Cost/Gram EPA+DHA₹16.28/g EPA+DHA✓ ₹8.10/g EPA+DHAMuscleBlaze Omega 3

Key Differences

• HealthKart HK Vitals Fish Oil costs ₹14.65 per serving vs MuscleBlaze Omega 3 at ₹14.58 — HealthKart HK Vitals Fish Oil is 0% more expensive (MuscleBlaze Omega 3 is 0% cheaper).

• HealthKart HK Vitals Fish Oil MRP: ₹879 for 60 servings vs MuscleBlaze Omega 3 MRP: ₹875 for 60 servings.

• Formula: MuscleBlaze Omega 3 scores 6.4 vs HealthKart HK Vitals Fish Oil's 5.0 — MuscleBlaze Omega 3 has a stronger ingredient formula.

Ingredient Comparison

Shared ingredientHealthKart HK Vitals Fish OilMuscleBlaze Omega 3
Omega-3 (EPA/DHA)1150 mg1000 mg
DHA375 mg400 mg
EPA525 mg500 mg

Only in HealthKart HK Vitals Fish Oil

  • Omega 3
  • Fish Oil

Only in MuscleBlaze Omega 3

  • Fish Oil
  • Eicosapentaenoic Acid (EPA)
  • Docosahexaenoic Acid (DHA)

Buy HealthKart HK Vitals Fish Oil if:

  • This profile better fits your goals.

Buy MuscleBlaze Omega 3 if:

  • You want the stronger overall performer.
  • You want the most affordable option.
  • Ingredient quality is your top priority.

Price Comparison

MetricHealthKart HK Vitals Fish OilMuscleBlaze Omega 3
MRP₹879₹875
Cost/Serving₹14.65₹14.58

Based on MRP. Actual price may be lower.

Servings/Pack6060

Explore alternatives

Compare more products in this category from the full ranking hub.

Best Vitamins & Minerals

Research Sources

Related Comparisons

Other head-to-head matchups featuring these products

Carbamide Forte Omega 3 Fish Oil 1000mg vs MuscleBlaze Omega 3MuscleBlaze Omega 3 vs HealthKart HK Vitals Fish Oil 1000mgNOW Foods Omega-3 1000mg vs MuscleBlaze Omega 3Carbamide Forte Triple Omega vs MuscleBlaze Omega 3

Related Guides

Methylcobalamin vs Cyanocobalamin: Best B12 Form

Methylcobalamin and cyanocobalamin are both forms of vitamin B12, but they differ in how the body processes them. This guide breaks down the practical differences—bioavailability, conversion steps, cost, and who actually needs the more expensive active form—without overstating the evidence.

Vitamins & Minerals

Why 70-90% of Indians Are Vitamin D Deficient (Solution)

India's vitamin D crisis affects 70-90% of the population. Learn the causes, health risks, and science-based solutions for optimal vitamin D levels.

Vitamins & Minerals

3 min read · Last updated: 8 Mar 2026