Comparisons / Optimum Nutrition Gold Standard 100% Whey vs Bigmuscles Nutrition Real Whey
Same scoring framework, side-by-side breakdown for formula, dosing, value, and transparency.
Quick Verdict
Buy Optimum Nutrition Gold Standard 100% Whey if you want higher overall quality. Buy Bigmuscles Nutrition Real Whey if you want its profile.
Optimum Nutrition
6.4/10
AverageWinnerCost/serving: ₹148.30
Cost/Gram Protein: ₹6.18/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 30
Optimum Nutrition Gold Standard 100% Whey provides basic protein needs at a reasonable price. While it benefits from excellent transparency, its formula and value are average, leaving room for alternatives with enhanced features.
Bigmuscles Nutrition
5.0/10
AverageRunner-upCost/serving: ₹387.79
Cost/Gram Protein: ₹4.96/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 18
Bigmuscles Nutrition Real Whey offers a high protein dose with impressive label transparency, but at a significantly high cost per serving. It's best for those prioritizing transparency over budget; budget-conscious buyers should look elsewhere.
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| Metric | Optimum Nutrition Gold Standard 100% Whey | Bigmuscles Nutrition Real Whey | Winner |
|---|---|---|---|
| Overall | ✓ 6.4 | 5.0 | Optimum Nutrition Gold Standard 100% Whey |
| Formula | ✓ 5.0 | 1.5 | Optimum Nutrition Gold Standard 100% Whey |
| Dosing | ✓ 6.0 | ✓ 6.0 | Tie |
| Value | ✓ 5.5 | 3.5 | Optimum Nutrition Gold Standard 100% Whey |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ✓ ₹148.30 | ₹387.79 | Optimum Nutrition Gold Standard 100% Whey |
| Cost/Gram Protein | ₹6.18/g protein | ✓ ₹4.96/g protein | Bigmuscles Nutrition Real Whey |
• Optimum Nutrition Gold Standard 100% Whey costs ₹148.30 per serving vs Bigmuscles Nutrition Real Whey at ₹387.79 — Bigmuscles Nutrition Real Whey is 161% more expensive (Optimum Nutrition Gold Standard 100% Whey is 161% cheaper).
• Optimum Nutrition Gold Standard 100% Whey MRP: ₹4999 for 30 servings vs Bigmuscles Nutrition Real Whey MRP: ₹6905 for 18 servings.
• Formula: Optimum Nutrition Gold Standard 100% Whey scores 5.0 vs Bigmuscles Nutrition Real Whey's 1.5 — Optimum Nutrition Gold Standard 100% Whey has a stronger ingredient formula.
• Value: Optimum Nutrition Gold Standard 100% Whey scores 5.5 vs Bigmuscles Nutrition Real Whey's 3.5 — Optimum Nutrition Gold Standard 100% Whey offers better value per serving.
Only in Optimum Nutrition Gold Standard 100% Whey
Only in Bigmuscles Nutrition Real Whey
| Metric | Optimum Nutrition Gold Standard 100% Whey | Bigmuscles Nutrition Real Whey |
|---|---|---|
| MRP | ₹4999 | ₹6905 |
| Cost/Serving | ₹148.30 | ₹387.79 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 30 | 18 |
| Cost per gram protein | ₹2.78 | ₹5.00 |
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