Comparisons / Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets vs Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian.
Same scoring framework, side-by-side breakdown for formula, dosing, value, and transparency.
Quick Verdict
Buy Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets if you want higher overall quality. Buy Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. if you want its profile.
Centrum
6.6/10
RecommendedWinnerCost/serving: ₹11.65
Based on MRP. Actual price may be lower.
Form: Tablet
Servings: 33
Centrum Men Multivitamin is a well-rounded and economical choice for general health, with a clear formula but underdosed for specific therapeutic needs. Priced at ₹11.65 per serving, it offers value below the category average, but may not meet specific high-dose nutritional needs.
Optimum Nutrition
5.7/10
AverageRunner-upCost/serving: ₹10.22
Based on MRP. Actual price may be lower.
Form: Tablet
Servings: 60
Optimum Nutrition's men's multivitamin scores 5.7/10 for its comprehensive 26-ingredient formula and complete transparency, but critically underdoses most vitamins and minerals. At ₹29.80 per serving (76% above category average), you're paying premium prices for basic nutritional insurance rather than clinically effective doses. Best for men wanting broad-spectrum coverage with trusted labeling, but poor value for those needing therapeutic dosing.
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| Metric | Centrum Men - Multivitamin Tablet for Men | Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. | Winner |
|---|---|---|---|
| Overall | ✓ 6.6 | 5.7 | Centrum Men - Multivitamin Tablet for Men |
| Formula | ✓ 7.5 | 7.3 | Centrum Men - Multivitamin Tablet for Men |
| Dosing | 3.0 | ✓ 3.4 | Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. |
| Value | ✓ 7.1 | 2.6 | Centrum Men - Multivitamin Tablet for Men |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ₹11.65 | ✓ ₹10.22 | Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. |
• Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets costs ₹11.65 per serving vs Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. at ₹10.22 — Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets is 14% more expensive (Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. is 14% cheaper).
• Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets MRP: ₹839 for 33 servings vs Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. MRP: ₹1788 for 60 servings.
• Value: Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets scores 7.1 vs Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian.'s 2.6 — Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets offers better value per serving.
| Shared ingredient | Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets | Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. |
|---|---|---|
| Biotin | 25 mcg | 30 mcg |
| Vitamin B2 | 1.2 mg | 1.7 mg |
| Calcium | 250 mg | 75 mg |
| Manganese | 1.2 mg | 2 mg |
| Vitamin D | 600 IU | 5 mcg |
| Vitamin B12 | 2.2 mcg | 1 mcg |
| Vitamin B6 | 1.3 mg | 1.5 mg |
| Vitamin E | 5 mg | 7.3 mg |
| Vitamin B1 | 1.2 mg | 1.5 mg |
| Vitamin K | 55 mcg | 55 mcg |
| Magnesium | 66 mg | 25 mg |
| Molybdenum | 45 mcg | 45 mcg |
| Vitamin A | 800 mcg | 533 mcg |
| Vitamin B3 | 15 mg | 20 mg |
| Iron | 3.7 mg | 10 mg |
| Copper | 0.45 mg | 1.35 mg |
| Vitamin C | 80 mg | 40 mg |
| Vitamin B5 | 5 mg | 5 mg |
| Zinc | 11 mg | 12 mg |
| Selenium | 40 mcg | 40 mcg |
Only in Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets
Only in Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian.
| Metric | Centrum Men - Multivitamin Tablet for Men | With 23 Vital Nutrients including Zinc, Magnesium, Vitamin B, C, D, Calcium for Energy, Immunity, Muscles and Overall Health | Veg - 50 tablets | Optimum Nutrition (ON) Multivitamin for MEN– 60 Tablets, 26 Vitamins & Minerals, Amino Acids & Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene). Vegetarian. |
|---|---|---|
| MRP | ₹839 | ₹1788 |
| Cost/Serving | ₹11.65 | ₹10.22 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 33 | 60 |
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