Reviews / Arth Melatonin 5mg

Arth Melatonin 5mg

Evidence-based supplement analysis

Reviewed on 9 Mar 2026

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Sleep & RecoveryGummy·2 min read·Updated March 2026

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6.6/10
Recommended
MRP ₹896Cost ₹31.8025 servings
Arth Melatonin 5mg
6.6/10
Recommended

Arth Melatonin Gummies provide a well-formulated blend of sleep-enhancing ingredients, but they are priced significantly above average for the category. Recommended for those prioritizing formulation quality and transparency over cost.

Formula7.8
Dosing6.4
Value1.9
Transparency10.0

MRP

₹896

Based on MRP. Actual price may be lower.

Cost/Serving

₹31.80

Based on MRP. Actual price may be lower.

Servings

25

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THE BOTTOM LINE

Arth Melatonin Gummies are designed for individuals seeking improved sleep and relaxation. The formula combines melatonin with L-theanine, chamomile, and passion flower to potentially aid in sleep quality. Priced at ₹795 for 25 servings, these gummies are significantly above the average category cost, making them a premium option.

While the product is well-formulated with transparency in ingredient quantities, it might not suit every budget. Consumers who prioritize high-quality ingredients and clear labelling may find this product appealing, but should consider the cost per serving.

FORMULA

The ingredients in Arth Melatonin Gummies—melatonin, L-theanine, chamomile, and passion flower—are classic components seen in sleep aids. Each ingredient is known to contribute to relaxation and improved sleep quality. No unnecessary fillers or proprietary blends are present, signifying a straightforward formula.

DOSING VERDICT

Melatonin at 5mg per serving is within the typical effective range for sleep support. However, chamomile and passion flower, both at 17mg, are likely below the commonly recommended dosages based on available research. L-theanine at 50mg is often lower than amounts shown to reduce stress effectively.

VALUE

At ₹31.80 per serving, Arth's price is substantially higher than the sleep category average of ₹15.00 per serving. Despite the strong formula, the elevated cost may deter price-sensitive consumers.

TRANSPARENCY

The product excels in transparency, clearly listing the exact amounts of each ingredient. It avoids proprietary blends, making it easy to assess its effectiveness. There are no claims of third-party testing.

WHO SHOULD BUY / WHO SHOULD SKIP

Buy if

  • You're looking for a clear-label, non-habit forming sleep aid.
  • High-quality, specific dosing transparency is important to you.
  • You have a flexible budget and prioritize premium formulations.

Skip if

  • Budget is a primary concern.
  • You're looking for strong clinical dosages in every ingredient.
  • You prefer a product with third-party testing certifications.
Final Word

Arth Melatonin Gummies are a transparent and well-formulated product for those seeking sleep support. While effective, the high cost per serving may encourage consumers to consider more budget-friendly alternatives.

How It Compares

Arth Melatonin 5mg offers a Transparency score of 10.0, matching its top competitors. However, its overall score of 6.5 falls significantly short of Carbamide Forte Melatonin 10 mg Pills, which boasts a perfect 10.0. Arth's cost per serving, ₹35.86, is notably higher than NOW Foods Melatonin 5mg at ₹13.27, presenting a cost disadvantage. Nonetheless, Arth distinguishes itself with a unique ingredient profile, featuring Passion Flower Extract, found in only 3% of category products, potentially offering additional sleep support benefits.

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ProductScoreCost/ServingKey AdvantageKey Weakness
Arth Melatonin 5mg (this product)6.5/10₹35.86Unique ingredientsHigh cost
Carbamide Forte Melatonin 10 mg Pills10.0/10₹4.49Perfect scoresNone
Carbamide Forte Chelated Magnesium Glycinate Supplement 2000mg Per Serving9.9/10₹4.87High transparencySlightly lower value
NOW Foods Melatonin 5mg9.5/10₹13.27Balanced formulaHigher cost vs. Carbamide

What Makes This Different

Arth Melatonin 5mg incorporates a distinctive ingredient profile featuring Passion Flower Extract, found in only 1 of 35 Sleep & Recovery products. This rarity suggests a potential uniqueness in its formulation, targeting specific sleep benefits beyond melatonin's standard effects.

Additionally, the inclusion of Chamomile Extract and L-Theanine, present in only 14% and 20% of category products respectively, highlights its hybrid approach, which may appeal to those seeking complementary herbal support for sleep and relaxation.

Ingredients

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IngredientDose per serving
Passion Flower Extract17 mg
L-Theanine50 mg
Melatonin5 mg
Chamomile Extract17 mg
Learn more about these ingredients +
MelatoninStrong

Marketing claims: "Natural sleep aid," "10mg for deep sleep." Reality: More is NOT better with melatonin. 10mg is 10-30x physiological levels and can cause next-day grogginess, vivid dreams, and hormonal disruption with long-term use. Melatonin helps you fall asleep faster (~7 min), not sleep longer or deeper. It is best for jet lag and shift work, not chronic insomnia.

Dose: 5 mgClinical range: 0.5–3 mg

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