Reviews / AS-IT-IS Nutrition Pre Workout
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AS-IT-IS Nutrition Pre Workout offers an affordable and transparent option for beginners looking for a basic pre-workout supplement. However, its low L-Citrulline dose may not suffice for those seeking pronounced performance benefits.
MRP
₹654
Based on MRP. Actual price may be lower.
Cost/Serving
₹6.54
Based on MRP. Actual price may be lower.
Servings
100
AS-IT-IS Nutrition Pre Workout stands out for its affordability and transparency, making it an excellent choice for budget-conscious fitness enthusiasts. At only ₹6.54 per serving, it's a remarkable 81% less expensive than the average pre-workout, providing exceptional value for money.
Despite its low cost, this product is best suited for those who prioritize cost-efficiency over optimal dosing, as its singular dose of L-Citrulline may not meet all pre-workout needs. It's ideal for beginners or those looking to supplement rather than rely solely on a pre-workout.
The sole ingredient, L-Citrulline, is a well-chosen component for pre-workouts, known for enhancing nitric oxide production, which can improve blood flow and exercise performance. The product includes no fillers or unnecessary ingredients, and the formula is clean and straightforward.
L-Citrulline is typically effective at doses of 6-8 g per serving for exercise performance benefits. At 2.5 g per serving, this product is underdosed according to these standards, limiting its effectiveness in this regard.
At ₹6.54 per serving, this pre-workout is extremely affordable, significantly below the category average of ₹33.92. For those seeking a cost-efficient option, the value for the formula provided is outstanding, although it comes with the compromise of lower dosing effectiveness.
The label is clear, fully disclosing the ingredient and its dose. With no proprietary blends and a simplistic formula, the transparency is unmatched. This forthright approach appeals to consumers seeking honesty in supplement choices.
✓ Buy if
✗ Skip if
AS-IT-IS Nutrition Pre Workout offers outstanding value and transparency, making it a strong choice for budget-conscious consumers. However, serious athletes requiring full doses may need to look elsewhere.
AS-IT-IS Nutrition Pre Workout offers a superior cost advantage at ₹6.54 per serving compared to MuscleBlaze PRE Workout's ₹39.95 per serving, representing a price gap of ₹33.41. However, it falls behind in overall effectiveness with a score of 7.9/10, trailing 1.3 points behind MuscleBlaze's 9.2. While the AS-IT-IS product achieves a perfect formula score of 10.0, similar to competitors, it underperforms in dosing with a score of 2.9, which is 7.1 points lower than competitors like BSN N.O.-Xplode Pre-Workout that offer a 10.0.
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| Product | Score | Cost/Serving | Key Advantage | Key Weakness |
|---|---|---|---|---|
| AS-IT-IS Nutrition Pre Workout (this product) | 7.9/10 | ₹6.54 | Lowest cost per serving | Low dosing score |
| MuscleBlaze PRE Workout | 9.2/10 | ₹39.95 | Excellent formula | Higher price |
| Nutrabay Pure Citrulline Malate | 9.0/10 | N/A | Perfect formula score | No cost data |
| BSN N.O.-Xplode Pre-Workout | 8.5/10 | ₹86.63 | Strong dosing score | High cost per serving |
AS-IT-IS Nutrition Pre Workout distinguishes itself with a remarkable value score of 10.0, which is 4.2 points higher than the category average of 5.8. This top-tier value is complemented by an unmatched cost per serving at ₹6.54, significantly lower than the category average of ₹44.37. Despite its limitations in dosing, this product offers the perfect blend of affordability and transparency, making it an attractive option for budget-conscious consumers who do not compromise on quality.
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| Ingredient | Dose per serving |
|---|---|
| L-Citrulline | 2.5 g |
Marketing claims: "Insane pumps," "Nitric oxide explosion." Reality: Citrulline genuinely works for pumps and performance, but requires 6-8g. Most pre-workouts contain 1-3g — far below effective doses. "Citrulline malate" is only ~57% citrulline, so 8g provides ~4.5g actual citrulline. Check doses, not just presence on label.
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