FUELONE Daily Multivitamin for Men & Women, 30 Tablets

FUELONE Daily Multivitamin packs 51 ingredients into a single tablet, covering vitamins, minerals, digestive enzymes, amino acids, and herbal extracts. The formula is comprehensive on paper and fully transparent—every dose is disclosed. But the execution falls short: most actives are present in trace amounts that won't deliver meaningful benefits, earning it a dismal 3.0/10 dosing score.

At ₹16.63 per serving, it's 2% cheaper than the category average (₹16.91), making it reasonably priced. This suits first-time supplement users who want a low-commitment introduction to multivitamins without expecting clinical-grade results. Those seeking actual performance support should look elsewhere.

The ingredient roster is ambitious: essential vitamins (A, B-complex, C, D2, E, K), key minerals (calcium, magnesium, zinc, iron, selenium), BCAAs (leucine, isoleucine, valine), digestive enzymes (amylase, lipase, papain), and antioxidant-rich plant extracts (ginseng, grape, beet, lycopene). Black pepper enhances absorption, and fructo-oligosaccharides add prebiotic support.

The selection is well-rounded for a general wellness multivitamin. However, the formula tries to do too much in one tablet. Fitting 51 ingredients into 30 tablets means each active gets a tiny slice of space, leading to widespread underdosing. There's no mention of premium forms (e.g., methylated B vitamins, chelated minerals), though vitamin D2 is the less bioavailable form compared to D3. The inclusion of digestive enzymes and amino acids is unusual for a multivitamin but likely ineffective at these doses.

This is where FUELONE collapses. Nearly every ingredient falls well below clinical thresholds:

Vitamins: Biotin (40 mcg vs. 2,500+ mcg for hair/skin benefits), Vitamin C (65 mg vs. 500–1,000 mg for immunity), Vitamin E (10 mg vs. 134+ mg therapeutic dose), Vitamin B5 (5 mg vs. 200+ mg for stress support), Vitamin D2 (15 mcg meets RDA but isn't optimal for deficiency correction).

Minerals: Magnesium (25.2 mg vs. 200–400 mg clinical range), Calcium (101 mg vs. 500–1,000 mg for bone health), Potassium (50 mg vs. 2,000+ mg daily need), Zinc (13.2 mg is adequate), Iron (19 mg meets women's RDA).

Amino Acids: BCAAs total 102 mg vs. 5,000–10,000 mg pre-workout doses; L-glutamine (26 mg vs. 5,000+ mg for recovery). These are homeopathic amounts.

Enzymes & Extracts: Amylase, lipase, papain (5 mg each vs. 50–100+ mg effective doses), Ginseng (27 mg vs. 200–400 mg for energy), Lycopene (250 mcg vs. 10–30 mg for antioxidant effects).

Only a handful hit RDA minimums (zinc, iron, iodine, selenium). The rest are window dressing. Dosing score: 3.0/10.

At ₹499 for 30 servings (₹16.63/day), FUELONE is marginally cheaper than category average. But value isn't just about price—it's about efficacy per rupee. You're paying for 51 ingredients, but getting clinically meaningful doses of maybe 5–7. Compare this to focused formulas that deliver fewer ingredients at proper doses for similar money, and the value proposition weakens. Score: 5.0/10.

Full marks here. Every ingredient and dose is clearly listed—no proprietary blends, no "secret formulas." You know exactly what you're getting, which is rare in India's multivitamin market. No third-party testing claims are mentioned, but the label transparency alone earns a 10.0/10.