Reviews / Himalaya Tagara
Himalaya•See all Himalaya products →
See full ranking: Best Sleep & Recovery Supplements in India (2026) →
Himalaya Tagara is an affordable sleep aid priced at ₹4.28 per serving, offering full ingredient transparency. While it benefits from a simple formula and excellent value, its dosing falls short of clinical recommendations.
MRP
₹257
Based on MRP. Actual price may be lower.
Cost/Serving
₹4.28
Based on MRP. Actual price may be lower.
Servings
60
Himalaya Tagara is a cost-effective option for those seeking a natural sleep aid. Priced at ₹4.28 per serving, the product sits well below the Sleep & Recovery category's average cost, making it an attractive option for budget-conscious consumers. It earns a high transparency score, indicating that consumers are fully informed about what they're consuming.
This supplement is ideal for individuals looking for an affordable and transparent Tagara supplement. Its score of 7.0/10 shows room for improvement in dosing and effectiveness, especially compared to higher-performing supplements in this category.
The formula consists solely of Tagara (Valeriana wallichii), a herb traditionally used for sleep and relaxation. The choice is appropriate for its category, though there are no mentions of clinically studied forms or additional beneficial ingredients that could enhance its effectiveness. The absence of unnecessary fillers is a positive aspect, ensuring focus on the primary ingredient.
Each serving contains 250.0 mg of Tagara. While this is a straightforward dosage, it is slightly under the commonly recommended dosages in clinical research, which often suggest higher intakes for more pronounced effects.
With a cost of ₹4.28 per serving, Himalaya Tagara offers a substantially more affordable option than the category average of ₹16.17. Despite its average formula performance, the value is exceptional for those prioritizing cost.
Himalaya Tagara scores a perfect 10.0 for transparency. The label clearly lists the exact dosage of Tagara, ensuring there are no proprietary blends or hidden ingredients, which is reassuring for consumers seeking honesty and reliability.
✓ Buy if
✗ Skip if
Himalaya Tagara is a sensible option for those on a budget who prioritize transparency. While it may not offer the most potent dosing, its affordability and clear labeling make it a worthwhile consideration for those in need of a natural sleep aid.
Himalaya Tagara, with an overall score of 7.0, trails behind the category leaders like Carbamide Forte Melatonin 10 mg Pills, which scores a perfect 10.0. While Himalaya Tagara offers a lower cost per serving at ₹4.28 compared to NOW Foods Melatonin 5mg at ₹13.27, its formula score of 5.2 is 4.8 points lower than Carbamide Forte Chelated Magnesium Glycinate Supplement, which stands at 10.0. Despite the lower formula and dosing scores, Himalaya Tagara offers unique ingredients like Tagara, which is found in only 3% of the Sleep & Recovery category products.
Scroll right →
| Product | Score | Cost/Serving | Key Advantage | Key Weakness |
|---|---|---|---|---|
| Himalaya Tagara (this product) | 7.0/10 | ₹4.28 | Unique Tagara ingredient | Low formula score |
| Carbamide Forte Melatonin 10 mg Pills | 10.0/10 | ₹4.49 | Perfect scores across board | More expensive |
| Carbamide Forte Chelated Magnesium Glycinate Supplement 2000mg Per Serving | 9.9/10 | ₹4.87 | High dosing and formula | Slightly higher cost |
| NOW Foods Melatonin 5mg | 9.5/10 | ₹13.27 | Highly rated formula | Very high price |
Himalaya Tagara distinguishes itself in the Sleep & Recovery category by incorporating the unique ingredient, Tagara. This ingredient is only present in 3% of the products within this category, making it a rare component amongst sleep aids. Although its formula score at 5.2 is notably lower than the category average of 7.9, its value score is a perfect 10.0, a significant 4.0 points above the category average. This combination of rarity in ingredients and excellent value proposition makes Himalaya Tagara a unique choice for consumers seeking cost-effective, less common herbal solutions for sleep and recovery.
Scroll right →
| Ingredient | Dose per serving |
|---|---|
| Tagara | 250 mg |
| Tagara (Valeriana wallichii) Rz. | 250 mg |
Tagara is believed to exert its effects by modulating the GABAergic system, similar to how benzodiazepines work, though its exact mechanism is not fully understood. It may enhance GABA levels in the brain, promoting relaxation and reducing anxiety.
Review pages help with deep analysis. Ranking pages help with final buying decisions.
Go to Best Sleep & Recovery in India (2026) →