Reviews / Siens By Dabur Hydrolyzed Marine Collagen-100g

Siens By Dabur Hydrolyzed Marine Collagen-100g

Evidence-based supplement analysis

Reviewed on 9 Mar 2026

View profile →

Siens By DaburSee all Siens By Dabur products →

Vitamins & MineralsPowder (Scoop)·2 min read·Updated March 2026

See full ranking: Best Vitamins & Minerals Supplements in India (2026) →

5.9/10
Average
MRP ₹499Cost ₹15.8130 servings
Siens By Dabur Hydrolyzed Marine Collagen-100g
5.9/10
Average

Siens By Dabur Hydrolyzed Marine Collagen is affordable and transparent but falls short on ingredient dosages. It suits budget-conscious users interested in skin health supplements.

Formula6.4
Dosing3.1
Value5.1
Transparency10.0

MRP

₹499

Based on MRP. Actual price may be lower.

Cost/Serving

₹15.81

Based on MRP. Actual price may be lower.

Servings

30

Buy on Amazon
THE BOTTOM LINE

Siens By Dabur Hydrolyzed Marine Collagen is a reasonably priced supplement at ₹474.3 for 30 servings, coming to ₹15.81 per serving. It's 14% cheaper than the average vitamins and minerals category price of ₹18.37 per serving, making it accessible for everyday use. It is specifically tailored for women focusing on skin health with ingredients like collagen peptides and hyaluronic acid.

Despite its affordability, the product's low dosing score suggests that some ingredients might not be present in sufficient quantities to offer maximum skin benefits. Those looking for well-optimized dosages might need to look elsewhere, though the product excels in transparency with clear ingredient enumeration.

FORMULA

The formula features fish collagen peptides as its primary ingredient, aimed at enhancing skin radiance and hydration. Alongside collagen, glutathione and hyaluronic acid are included, both known for their skin health benefits. Vitamins B7, C, and E support additional skin nourishment. While all ingredients are relevant for skin health, the lack of clinically studied forms and doses might hinder efficacy for some users.

DOSING VERDICT

Fish Collagen Peptide at 5.0 g per serving is within a common range for potential skin benefits but may not meet the higher doses used in some clinical studies. Glutathione (0.1 g) and Hyaluronic Acid (50 mg) are often used in small quantities, yet specific clinical evidence for these doses should be further consulted. Vitamins B7, C, and E are provided in minimal amounts that might be viewed as supplemental rather than potent for significant results.

VALUE

At ₹15.81 per serving, this product is priced well below the category average, making it a cost-effective option for those prioritizing affordability over high-dose formulations. While it offers good transparency and a focused ingredient list, some buyers might find the value lacking due to low dosing.

TRANSPARENCY

The product displays full transparency with all individual ingredient doses clearly listed, allowing consumers to make informed decisions. There are no proprietary blends, ensuring users know exactly what they're consuming. However, there is no mention of third-party testing.

WHO SHOULD BUY / WHO SHOULD SKIP

Buy if

  • You are looking for a budget-friendly collagen supplement.
  • You value complete ingredient transparency.
  • You would like a pleasant blueberry lavender flavour.

Skip if

  • You require clinically dosed ingredients for maximum efficacy.
  • You are looking for third-party tested supplements.
  • You prioritize other nutrients over collagen for skin health.
Final Word

Siens By Dabur Hydrolyzed Marine Collagen offers a transparent and budget-friendly option for those focused on skin health, but may fall short in delivering optimal doses. Consumers wanting higher dose formulations might want to explore other options.

How It Compares

Siens By Dabur Hydrolyzed Marine Collagen-100g has an overall score of 5.9/10, falling short compared to Carbamide Forte Vitamin D3 5000 IU's 9.2/10 by 3.3 points. It also has a higher cost per serving at ₹15.81 versus HealthKart HK Vitals Vitamin D3 2000 IU's ₹7.48, making it ₹8.33 more expensive. However, it contains niche ingredients like Fish Collagen Peptide found in only 2% of category products, giving it an edge in unique formulations over competitors focusing mainly on vitamins. The transparency score is on par with top competitors, maintaining a perfect 10.0.

Scroll right →

ProductScoreCost/ServingKey AdvantageKey Weakness
Siens By Dabur Hydrolyzed Marine Collagen-100g (this product)5.9/10₹15.81Contains rare ingredientsHigh cost per serving
Carbamide Forte Vitamin D3 5000 IU9.2/10₹11.97Perfect formula scoreHigher cost than average
HealthKart HK Vitals Vitamin D3 2000 IU8.6/10₹7.48High formula scoreLower dosing score
Nutrela Vitamin B12 Biofermented Plant Based Supplement for Men & Women with Moringa and Aloevera Extract - 30 Veg Capsules8.5/10₹4.63Perfect value scoreZero dosing score

Ingredients

Scroll right →

IngredientDose per serving
Hyaluronic Acid50 mg
Fish Collagen Peptide5 g
Vitamin C60 mg
Glutathione0.1 g
Vitamin B740 mcg
Vitamin E10 mg
Learn more about these ingredients +

L-Glutathione works primarily as an antioxidant, neutralizing free radicals and reactive oxygen species. It also plays a role in detoxification by conjugating with toxins to facilitate their excretion. The exact pathways for its skin-lightening effects are not fully understood but may involve inhibition of melanin synthesis.

Dose: 0.1 gClinical range: 250–500 mg
Vitamin CStrong

Marketing claims: "Immune shield," "Prevents colds." Reality: Does NOT prevent colds in most people — only reduces duration by about 1 day. Benefits are clearer for physically stressed individuals (athletes training hard). Megadoses (5-10g) provide no additional benefit and may cause GI upset. A single orange provides sufficient vitamin C.

Dose: 60 mgClinical range: 500–2000 mg

Vitamin E works by neutralizing free radicals, which are unstable molecules that can damage cells. It primarily acts through its role as a lipid-soluble antioxidant in cell membranes, protecting polyunsaturated fatty acids from oxidation. The exact pathways of its cardiovascular effects remain uncertain.

Dose: 10 mgClinical range: 200–800 IU

Compare This Product Against Full Category Rankings

Review pages help with deep analysis. Ranking pages help with final buying decisions.

Go to Best Vitamins & Minerals in India (2026) →