Comparisons / AS-IT-IS Nutrition Pre Workout vs Optimum Nutrition Gold Standard Pre-Workout

AS-IT-IS Nutrition Pre Workout vs Optimum Nutrition Gold Standard Pre-Workout

Same scoring framework, side-by-side breakdown for formula, dosing, value, and transparency.

Quick Verdict

Buy AS-IT-IS Nutrition Pre Workout if you want higher overall quality. Buy Optimum Nutrition Gold Standard Pre-Workout if you want its profile.

Overall winner: AS-IT-IS Nutrition Pre WorkoutAS-IT-IS Nutrition Pre Workout leads overall (7.9 vs 7.1), mainly on value (10.0 vs 3.4). Optimum Nutrition Gold Standard Pre-Workout is 1021% more expensive per serving.
AS-IT-IS Nutrition Pre Workout

AS-IT-IS Nutrition Pre Workout

AS-IT-IS Nutrition

7.9/10

RecommendedWinner

Cost/serving: ₹6.54

Based on MRP. Actual price may be lower.

Form: Powder (Scoop)

Servings: 100

AS-IT-IS Nutrition Pre Workout offers an affordable and transparent option for beginners looking for a basic pre-workout supplement. However, its low L-Citrulline dose may not suffice for those seeking pronounced performance benefits.

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Optimum Nutrition Gold Standard Pre-Workout

Optimum Nutrition Gold Standard Pre-Workout

Optimum Nutrition

7.1/10

RecommendedRunner-up

Cost/serving: ₹73.30

Based on MRP. Actual price may be lower.

Form: Powder (Scoop)

Servings: 30

Optimum Nutrition Gold Standard Pre-Workout scored 6.2/10, highlighting its excellent transparency but falling short on value due to under-dosed ingredients and a premium price of ₹73.3 per serving. While it features some clinically supported doses, the overall formula struggles with efficacy, making it a less compelling choice compared to lower-priced alternatives.

Read full review →Buy on Amazon →

Head-to-Head Metrics

Scroll right to compare all products →

MetricAS-IT-IS Nutrition Pre WorkoutOptimum Nutrition Gold Standard Pre-WorkoutWinner
Overall✓ 7.97.1AS-IT-IS Nutrition Pre Workout
Formula✓ 10.08.9AS-IT-IS Nutrition Pre Workout
Dosing2.9✓ 5.8Optimum Nutrition Gold Standard Pre-Workout
Value✓ 10.03.4AS-IT-IS Nutrition Pre Workout
Transparency✓ 10.0✓ 10.0Tie
Cost/Serving✓ ₹6.54₹73.30AS-IT-IS Nutrition Pre Workout

Key Differences

• AS-IT-IS Nutrition Pre Workout costs ₹6.54 per serving vs Optimum Nutrition Gold Standard Pre-Workout at ₹73.30 — Optimum Nutrition Gold Standard Pre-Workout is 1021% more expensive (AS-IT-IS Nutrition Pre Workout is 1021% cheaper).

• AS-IT-IS Nutrition Pre Workout MRP: ₹654 for 100 servings vs Optimum Nutrition Gold Standard Pre-Workout MRP: ₹2199 for 30 servings.

• Formula: AS-IT-IS Nutrition Pre Workout scores 10.0 vs Optimum Nutrition Gold Standard Pre-Workout's 8.9 — AS-IT-IS Nutrition Pre Workout has a stronger ingredient formula.

• Dosing: Optimum Nutrition Gold Standard Pre-Workout scores 5.8 vs AS-IT-IS Nutrition Pre Workout's 2.9 — Optimum Nutrition Gold Standard Pre-Workout hits clinical dose benchmarks more accurately.

• Value: AS-IT-IS Nutrition Pre Workout scores 10.0 vs Optimum Nutrition Gold Standard Pre-Workout's 3.4 — AS-IT-IS Nutrition Pre Workout offers better value per serving.

Ingredient Comparison

Shared ingredientAS-IT-IS Nutrition Pre WorkoutOptimum Nutrition Gold Standard Pre-Workout
L-Citrulline2.5 g3000 mg

Only in AS-IT-IS Nutrition Pre Workout

  • None detected.

Only in Optimum Nutrition Gold Standard Pre-Workout

  • Beta-Alanine
  • Vitamin D3
  • Vitamin B3
  • AstraGin
  • Vitamin B1
  • Vitamin B12
  • Creatine Monohydrate
  • Caffeine
  • Vitamin B6

Buy AS-IT-IS Nutrition Pre Workout if:

  • You want the stronger overall performer.
  • You want the most affordable option.
  • Ingredient quality is your top priority.
  • You want more servings per pack.

Buy Optimum Nutrition Gold Standard Pre-Workout if:

  • This profile better fits your goals.

Price Comparison

MetricAS-IT-IS Nutrition Pre WorkoutOptimum Nutrition Gold Standard Pre-Workout
MRP₹654₹2199
Cost/Serving₹6.54₹73.30

Based on MRP. Actual price may be lower.

Servings/Pack10030

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