Comparisons / GNC Pro Performance Whey vs Optimum Nutrition Gold Standard 100% Whey
**Verdict: GNC Pro Performance Whey edges ahead, but your choice depends on budget vs. protein content** GNC scores 6.4/10 versus ON's 6.1/10—a marginal 0.3-point difference that makes them comparable options with distinct trade-offs. **Why GNC scores higher:** Its Formula rating of 6.0 beats ON's 4.1, driven by DigeZyme digestive enzymes (96.42mg) and significantly higher Vitamin C (265.43mg vs. none listed in ON). The perfect 10.0 Transparency score matches ON's, ensuring label accuracy. **The critical trade-off:** ON delivers 78.18g protein per serving versus GNC's 66.12g—that's 12g more protein. ON also provides superior micronutrients: 423.45mg calcium and 651.47mg potassium versus GNC's 216.39mg potassium and no listed calcium. ON contains 3.26g fiber for digestion. **Price reality:** GNC costs ₹293.11 per serving while ON costs ₹220.05—a ₹73.06 difference (33% more expensive). ON's Value score of 5.9 crushes GNC's 4.6 for this reason. **Recommendation:** Choose ON Gold Standard if maximizing protein per rupee matters—you get more protein for less money. Choose GNC only if digestive enzymes and Vitamin C supplementation justify paying 33% more for 18% less protein.
Quick Verdict
**Verdict: GNC Pro Performance Whey edges ahead, but your choice depends on budget vs. protein content** GNC scores 6.4/10 versus ON's 6.1/10—a marginal 0.3-point difference that makes them comparable options with distinct trade-offs. **Why GNC scores higher:** Its Formula rating of 6.0 beats ON's 4.1, driven by DigeZyme digestive enzymes (96.42mg) and significantly higher Vitamin C (265.43mg vs. none listed in ON). The perfect 10.0 Transparency score matches ON's, ensuring label accuracy. **The critical trade-off:** ON delivers 78.18g protein per serving versus GNC's 66.12g—that's 12g more protein. ON also provides superior micronutrients: 423.45mg calcium and 651.47mg potassium versus GNC's 216.39mg potassium and no listed calcium. ON contains 3.26g fiber for digestion. **Price reality:** GNC costs ₹293.11 per serving while ON costs ₹220.05—a ₹73.06 difference (33% more expensive). ON's Value score of 5.9 crushes GNC's 4.6 for this reason. **Recommendation:** Choose ON Gold Standard if maximizing protein per rupee matters—you get more protein for less money. Choose GNC only if digestive enzymes and Vitamin C supplementation justify paying 33% more for 18% less protein.
GNC
6.7/10
RecommendedTieCost/serving: ₹102.58
Cost/Gram Protein: ₹4.27/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 26
GNC Pro Performance Whey provides good value with strong transparency, priced at ₹102.58 per serving, 37% below average. It is ideal for cost-conscious buyers, though it offers only moderate formula strength.
Optimum Nutrition
6.4/10
AverageTieCost/serving: ₹148.30
Cost/Gram Protein: ₹6.18/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 30
Optimum Nutrition Gold Standard 100% Whey provides basic protein needs at a reasonable price. While it benefits from excellent transparency, its formula and value are average, leaving room for alternatives with enhanced features.
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| Metric | GNC Pro Performance Whey | Optimum Nutrition Gold Standard 100% Whey | Winner |
|---|---|---|---|
| Overall | ✓ 6.7 | 6.4 | GNC Pro Performance Whey |
| Formula | ✓ 5.0 | ✓ 5.0 | Tie |
| Dosing | ✓ 6.0 | ✓ 6.0 | Tie |
| Value | ✓ 7.2 | 5.5 | GNC Pro Performance Whey |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ✓ ₹102.58 | ₹148.30 | GNC Pro Performance Whey |
| Cost/Gram Protein | ✓ ₹4.27/g protein | ₹6.18/g protein | GNC Pro Performance Whey |
• GNC Pro Performance Whey costs ₹102.58 per serving vs Optimum Nutrition Gold Standard 100% Whey at ₹148.30 — Optimum Nutrition Gold Standard 100% Whey is 45% more expensive (GNC Pro Performance Whey is 45% cheaper).
• GNC Pro Performance Whey MRP: ₹3499 for 26 servings vs Optimum Nutrition Gold Standard 100% Whey MRP: ₹4999 for 30 servings.
• Value: GNC Pro Performance Whey scores 7.2 vs Optimum Nutrition Gold Standard 100% Whey's 5.5 — GNC Pro Performance Whey offers better value per serving.
| Shared ingredient | GNC Pro Performance Whey | Optimum Nutrition Gold Standard 100% Whey |
|---|---|---|
| Total Carbohydrates | 4.8 g | 1.8 g |
Only in GNC Pro Performance Whey
Only in Optimum Nutrition Gold Standard 100% Whey
| Metric | GNC Pro Performance Whey | Optimum Nutrition Gold Standard 100% Whey |
|---|---|---|
| MRP | ₹3499 | ₹4999 |
| Cost/Serving | ₹102.58 | ₹148.30 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 26 | 30 |
| Cost per gram protein | Not available | Not available |
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