Comparisons / GNC Pro Performance Whey vs BSN Syntha-6 Protein Powder
**Verdict: GNC Pro Performance Whey edges ahead, but your goals determine the winner** GNC scores 6.4/10 versus BSN's 6.1/10 — close enough to call them comparable with distinct trade-offs. **Protein delivery:** GNC delivers 66g protein per serving compared to BSN's 47g, making it 40% more protein-dense. However, GNC costs ₹293 per serving versus BSN's ₹177 — a ₹116 difference. This means GNC charges ₹4.44 per gram of protein while BSN charges ₹3.77, making BSN 15% more cost-efficient despite lower total protein. **Formula differences:** GNC wins transparency (10.0 vs 10.0 tied) but excels in formula quality (6.0 vs 4.2). BSN contains significantly more fats (10.6g vs 4g) and carbs (29.8g vs 14.9g), delivering 404 calories versus GNC's 360. BSN provides superior micronutrients — 340mg calcium, 830mg potassium, and 75mg magnesium versus GNC's minimal mineral profile. **Bottom line:** Choose GNC if you need maximum protein concentration and can afford ₹116 extra per serving. Choose BSN if you want a meal-replacement option with better value (6.9 vs 4.6) and comprehensive nutrition at lower cost.
Quick Verdict
**Verdict: GNC Pro Performance Whey edges ahead, but your goals determine the winner** GNC scores 6.4/10 versus BSN's 6.1/10 — close enough to call them comparable with distinct trade-offs. **Protein delivery:** GNC delivers 66g protein per serving compared to BSN's 47g, making it 40% more protein-dense. However, GNC costs ₹293 per serving versus BSN's ₹177 — a ₹116 difference. This means GNC charges ₹4.44 per gram of protein while BSN charges ₹3.77, making BSN 15% more cost-efficient despite lower total protein. **Formula differences:** GNC wins transparency (10.0 vs 10.0 tied) but excels in formula quality (6.0 vs 4.2). BSN contains significantly more fats (10.6g vs 4g) and carbs (29.8g vs 14.9g), delivering 404 calories versus GNC's 360. BSN provides superior micronutrients — 340mg calcium, 830mg potassium, and 75mg magnesium versus GNC's minimal mineral profile. **Bottom line:** Choose GNC if you need maximum protein concentration and can afford ₹116 extra per serving. Choose BSN if you want a meal-replacement option with better value (6.9 vs 4.6) and comprehensive nutrition at lower cost.
GNC
6.7/10
RecommendedWinnerCost/serving: ₹102.58
Cost/Gram Protein: ₹4.27/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 26
GNC Pro Performance Whey provides good value with strong transparency, priced at ₹102.58 per serving, 37% below average. It is ideal for cost-conscious buyers, though it offers only moderate formula strength.
BSN
6.0/10
AverageRunner-upCost/serving: ₹83.31
Cost/Gram Protein: ₹1.78/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 48
BSN Syntha-6 Protein Powder is a cost-effective choice at ₹83.31/serving, but its formula lacks refinement. It suits budget-conscious consumers focused on transparency, though it may not meet the needs of serious athletes.
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| Metric | GNC Pro Performance Whey | BSN Syntha-6 Protein Powder | Winner |
|---|---|---|---|
| Overall | ✓ 6.7 | 6.0 | GNC Pro Performance Whey |
| Formula | ✓ 5.0 | 4.2 | GNC Pro Performance Whey |
| Dosing | ✓ 6.0 | 5.0 | GNC Pro Performance Whey |
| Value | ✓ 7.2 | 6.4 | GNC Pro Performance Whey |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ₹102.58 | ✓ ₹83.31 | BSN Syntha-6 Protein Powder |
| Cost/Gram Protein | ₹4.27/g protein | ✓ ₹1.78/g protein | BSN Syntha-6 Protein Powder |
• GNC Pro Performance Whey costs ₹102.58 per serving vs BSN Syntha-6 Protein Powder at ₹83.31 — GNC Pro Performance Whey is 23% more expensive (BSN Syntha-6 Protein Powder is 23% cheaper).
• GNC Pro Performance Whey MRP: ₹3499 for 26 servings vs BSN Syntha-6 Protein Powder MRP: ₹3999 for 48 servings.
• GNC Pro Performance Whey is Non-Veg while BSN Syntha-6 Protein Powder is Veg.
• Formula: GNC Pro Performance Whey scores 5.0 vs BSN Syntha-6 Protein Powder's 4.2 — GNC Pro Performance Whey has a stronger ingredient formula.
• Dosing: GNC Pro Performance Whey scores 6.0 vs BSN Syntha-6 Protein Powder's 5.0 — GNC Pro Performance Whey hits clinical dose benchmarks more accurately.
• Value: GNC Pro Performance Whey scores 7.2 vs BSN Syntha-6 Protein Powder's 6.4 — GNC Pro Performance Whey offers better value per serving.
Only in GNC Pro Performance Whey
Only in BSN Syntha-6 Protein Powder
| Metric | GNC Pro Performance Whey | BSN Syntha-6 Protein Powder |
|---|---|---|
| MRP | ₹3499 | ₹3999 |
| Cost/Serving | ₹102.58 | ₹83.31 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 26 | 48 |
| Cost per gram protein | Not available | Not available |
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