Comparisons / MuscleTech Nitro-Tech Whey Protein vs BSN Syntha-6 Protein Powder
**Verdict: BSN Syntha-6 wins on value, but MuscleTech delivers more protein per rupee** BSN Syntha-6 scores higher overall (6.1/10 vs 5.2/10) primarily due to its **superior value rating of 6.9 versus MuscleTech's dismal 1.9**. At ₹177.26 per serving, BSN costs **₹368 less** than MuscleTech's ₹545.34, making it 67% cheaper. However, MuscleTech provides **68.18g protein per serving compared to BSN's 46.81g** – that's 45% more protein. MuscleTech also contains **6.82g creatine monohydrate**, a proven performance enhancer absent in BSN. The formula scores are nearly identical (3.9 vs 4.2). BSN is a **meal replacement option** with 404 calories and 29.79g carbs (including 12.77g fiber), while MuscleTech is a **lean protein supplement** with just 363 calories and 9.09g carbs. **Choose MuscleTech if** you need maximum protein and creatine for muscle building and can afford the premium. **Choose BSN if** you want a budget-friendly, higher-calorie blend for weight gain or meal replacement. For pure protein concentration, MuscleTech wins despite the price; for overall affordability, BSN is the clear choice.
Quick Verdict
**Verdict: BSN Syntha-6 wins on value, but MuscleTech delivers more protein per rupee** BSN Syntha-6 scores higher overall (6.1/10 vs 5.2/10) primarily due to its **superior value rating of 6.9 versus MuscleTech's dismal 1.9**. At ₹177.26 per serving, BSN costs **₹368 less** than MuscleTech's ₹545.34, making it 67% cheaper. However, MuscleTech provides **68.18g protein per serving compared to BSN's 46.81g** – that's 45% more protein. MuscleTech also contains **6.82g creatine monohydrate**, a proven performance enhancer absent in BSN. The formula scores are nearly identical (3.9 vs 4.2). BSN is a **meal replacement option** with 404 calories and 29.79g carbs (including 12.77g fiber), while MuscleTech is a **lean protein supplement** with just 363 calories and 9.09g carbs. **Choose MuscleTech if** you need maximum protein and creatine for muscle building and can afford the premium. **Choose BSN if** you want a budget-friendly, higher-calorie blend for weight gain or meal replacement. For pure protein concentration, MuscleTech wins despite the price; for overall affordability, BSN is the clear choice.
MuscleTech
5.8/10
AverageTieCost/serving: ₹119.95
Cost/Gram Protein: ₹1.76/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 21
MuscleTech Nitro-Tech Whey Protein excels in label transparency but falls short on value and formula quality. At ₹119.95 per serving, it's above the market average, and its ingredient choices may not justify the premium price.
BSN
6.0/10
AverageTieCost/serving: ₹83.31
Cost/Gram Protein: ₹1.78/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 48
BSN Syntha-6 Protein Powder is a cost-effective choice at ₹83.31/serving, but its formula lacks refinement. It suits budget-conscious consumers focused on transparency, though it may not meet the needs of serious athletes.
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| Metric | MuscleTech Nitro-Tech Whey Protein | BSN Syntha-6 Protein Powder | Winner |
|---|---|---|---|
| Overall | 5.8 | ✓ 6.0 | BSN Syntha-6 Protein Powder |
| Formula | 3.9 | ✓ 4.2 | BSN Syntha-6 Protein Powder |
| Dosing | ✓ 5.5 | 5.0 | MuscleTech Nitro-Tech Whey Protein |
| Value | 4.7 | ✓ 6.4 | BSN Syntha-6 Protein Powder |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ₹119.95 | ✓ ₹83.31 | BSN Syntha-6 Protein Powder |
| Cost/Gram Protein | ✓ ₹1.76/g protein | ₹1.78/g protein | MuscleTech Nitro-Tech Whey Protein |
• MuscleTech Nitro-Tech Whey Protein costs ₹119.95 per serving vs BSN Syntha-6 Protein Powder at ₹83.31 — MuscleTech Nitro-Tech Whey Protein is 44% more expensive (BSN Syntha-6 Protein Powder is 44% cheaper).
• MuscleTech Nitro-Tech Whey Protein MRP: ₹3639 for 21 servings vs BSN Syntha-6 Protein Powder MRP: ₹3999 for 48 servings.
• MuscleTech Nitro-Tech Whey Protein is Non-Veg while BSN Syntha-6 Protein Powder is Veg.
• Dosing: MuscleTech Nitro-Tech Whey Protein scores 5.5 vs BSN Syntha-6 Protein Powder's 5.0 — MuscleTech Nitro-Tech Whey Protein hits clinical dose benchmarks more accurately.
• Value: BSN Syntha-6 Protein Powder scores 6.4 vs MuscleTech Nitro-Tech Whey Protein's 4.7 — BSN Syntha-6 Protein Powder offers better value per serving.
| Shared ingredient | MuscleTech Nitro-Tech Whey Protein | BSN Syntha-6 Protein Powder |
|---|---|---|
| Dietary Fiber | 2.2727 g | 12.766 g |
| Calcium | 295.4545 mg | 340.4255 mg |
| Iron | 1.5909 mg | 3.617 mg |
| Potassium | 545.4545 mg | 829.7872 mg |
Only in MuscleTech Nitro-Tech Whey Protein
Only in BSN Syntha-6 Protein Powder
| Metric | MuscleTech Nitro-Tech Whey Protein | BSN Syntha-6 Protein Powder |
|---|---|---|
| MRP | ₹3639 | ₹3999 |
| Cost/Serving | ₹119.95 | ₹83.31 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 21 | 48 |
| Cost per gram protein | Not available | Not available |
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