Comparisons / HealthKart HK Vitals Fish Oil vs NOW Foods Omega-3 1000mg

HealthKart HK Vitals Fish Oil vs NOW Foods Omega-3 1000mg

# Verdict NOW Foods Omega-3 edges ahead with a 6.5/10 overall score versus HealthKart's 6.0/10, though the ₹1.66 per serving price advantage makes it the clear winner. **Why NOW Foods scores higher:** Its formula rating of 6.2 beats HealthKart's 5.0, primarily due to better overall composition despite lower total omega-3 content. The dosing score of 5.9 versus 5.5 reflects more balanced EPA ratios for general health. **The trade-off:** HealthKart delivers significantly more omega-3s—900mg combined EPA/DHA from 1150mg fish oil versus NOW's 750mg combined from 1000mg concentrate. HealthKart's 525mg EPA and 375mg DHA totals are notably higher than NOW's 500mg EPA and 250mg DHA (using the higher DHA figure listed). **Recommendation:** Choose NOW Foods for budget-conscious daily omega-3 maintenance at ₹12.99 per serving. Choose HealthKart if you specifically need higher DHA doses (375mg vs 250mg) for cognitive or eye health support, despite paying ₹14.65 per serving. Both offer identical transparency scores (10.0), so ingredient disclosure isn't a differentiator. For most Indian consumers, NOW's combination of better scoring and lower cost makes it the smarter purchase.

Quick Verdict

# Verdict NOW Foods Omega-3 edges ahead with a 6.5/10 overall score versus HealthKart's 6.0/10, though the ₹1.66 per serving price advantage makes it the clear winner. **Why NOW Foods scores higher:** Its formula rating of 6.2 beats HealthKart's 5.0, primarily due to better overall composition despite lower total omega-3 content. The dosing score of 5.9 versus 5.5 reflects more balanced EPA ratios for general health. **The trade-off:** HealthKart delivers significantly more omega-3s—900mg combined EPA/DHA from 1150mg fish oil versus NOW's 750mg combined from 1000mg concentrate. HealthKart's 525mg EPA and 375mg DHA totals are notably higher than NOW's 500mg EPA and 250mg DHA (using the higher DHA figure listed). **Recommendation:** Choose NOW Foods for budget-conscious daily omega-3 maintenance at ₹12.99 per serving. Choose HealthKart if you specifically need higher DHA doses (375mg vs 250mg) for cognitive or eye health support, despite paying ₹14.65 per serving. Both offer identical transparency scores (10.0), so ingredient disclosure isn't a differentiator. For most Indian consumers, NOW's combination of better scoring and lower cost makes it the smarter purchase.

Overall winner: NOW Foods Omega-3 1000mgNOW Foods Omega-3 1000mg is the overall winner by score (6.5 vs 6.0).

Product Cards

HealthKart HK Vitals Fish Oil

HealthKart HK Vitals Fish Oil

HK Vitals

6.0/10

AverageRunner-up

Cost/serving: ₹14.65

Cost/Gram EPA+DHA: ₹16.28/g EPA+DHA

Based on MRP. Actual price may be lower.

Form: Softgel

Servings: 60

HealthKart HK Vitals Fish Oil scores a 6.5/10, offering a budget-friendly option at ₹9.98 per serving, but lacks essential transparency with undisclosed EPA and DHA levels and no third-party testing. It's ideal for cost-conscious consumers who prioritize price over certification, though it might not meet the needs of those seeking verified potency and dosing information.

NOW Foods Omega-3 1000mg

NOW Foods Omega-3 1000mg

NOW Foods

6.5/10

RecommendedWinner

Cost/serving: ₹12.99

Cost/Gram EPA+DHA: ₹14.93/g EPA+DHA

Based on MRP. Actual price may be lower.

Form: Softgel

Servings: 100

NOW Foods Omega-3 1000mg provides affordable and transparent Omega-3 supplementation at ₹12.99 per serving. It excels in transparency but falls short in dosing potency, making it best for consumers seeking basic, budget-friendly Omega-3 intake.

Head-to-Head Metrics

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MetricHealthKart HK Vitals Fish OilNOW Foods Omega-3 1000mgWinner
Overall6.06.5NOW Foods Omega-3 1000mg
Formula5.06.2NOW Foods Omega-3 1000mg
Dosing5.55.9NOW Foods Omega-3 1000mg
Value4.04.5NOW Foods Omega-3 1000mg
Transparency10.010.0Tie
Cost/Serving₹14.65₹12.99NOW Foods Omega-3 1000mg
Cost/Gram EPA+DHA₹16.28/g EPA+DHA₹14.93/g EPA+DHANOW Foods Omega-3 1000mg

Key Differences

HealthKart HK Vitals Fish Oil costs ₹14.65 per serving vs NOW Foods Omega-3 1000mg at ₹12.99 — HealthKart HK Vitals Fish Oil is 13% more expensive (NOW Foods Omega-3 1000mg is 13% cheaper).

HealthKart HK Vitals Fish Oil MRP: ₹879 for 60 servings vs NOW Foods Omega-3 1000mg MRP: ₹1299 for 100 servings.

Formula: NOW Foods Omega-3 1000mg scores 6.2 vs HealthKart HK Vitals Fish Oil's 5.0 — NOW Foods Omega-3 1000mg has a stronger ingredient formula.

Value: NOW Foods Omega-3 1000mg scores 4.5 vs HealthKart HK Vitals Fish Oil's 4.0 — NOW Foods Omega-3 1000mg offers better value per serving.

Ingredient Comparison

Shared ingredientHealthKart HK Vitals Fish OilNOW Foods Omega-3 1000mg
Omega-3 (EPA/DHA)1150 mg1000 mg
DHA375 mg120 mg

Only in HealthKart HK Vitals Fish Oil

  • Omega 3
  • Fish Oil
  • EPA

Only in NOW Foods Omega-3 1000mg

  • Polyunsaturated Fat
  • Fish Oil Concentrate
  • Eicosapentaenoic Acid (EPA)
  • Docosahexaenoic Acid (DHA)

Buy HealthKart HK Vitals Fish Oil if:

  • This profile better fits your goals.

Buy NOW Foods Omega-3 1000mg if:

  • You want the stronger overall performer.
  • You want the most affordable option.
  • Ingredient quality is your top priority.
  • You want more servings per pack.

Price Comparison

MetricHealthKart HK Vitals Fish OilNOW Foods Omega-3 1000mg
MRP₹879₹1299
Cost/Serving₹14.65₹12.99

Based on MRP. Actual price may be lower.

Servings/Pack60100

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3 min read · Last updated: 8 Mar 2026