Comparisons / NOW Foods Omega-3 1000mg vs HealthKart HK Vitals Fish Oil 1000mg
# Verdict **HealthKart HK Vitals edges ahead** with a 6.7/10 score versus NOW Foods' 6.5/10, primarily due to superior value despite a weaker formula. **The critical difference is EPA content**: NOW Foods delivers 500mg EPA per serving compared to HealthKart's 180mg—a massive 278% advantage. Both provide identical 120mg DHA. For cardiovascular health and inflammation reduction, EPA is the dominant omega-3, making NOW Foods significantly more potent where it matters most. **However, price tells another story**: HealthKart costs ₹9.98 per serving versus NOW Foods' ₹12.99—a ₹3 difference (30% cheaper). This explains HealthKart's 5.6 value score versus NOW's poor 4.5 rating. **Recommendation**: If you're targeting heart health, joint inflammation, or triglyceride management, **choose NOW Foods** despite the premium. The 500mg EPA justifies the extra cost for therapeutic benefits. If you're budget-conscious and seeking basic omega-3 supplementation without specific health goals, **HealthKart offers adequate coverage** at better value. Both show perfect transparency (10.0), so label accuracy isn't a concern. For serious supplementation, pay the ₹3 extra for NOW Foods' superior EPA content.
Quick Verdict
# Verdict **HealthKart HK Vitals edges ahead** with a 6.7/10 score versus NOW Foods' 6.5/10, primarily due to superior value despite a weaker formula. **The critical difference is EPA content**: NOW Foods delivers 500mg EPA per serving compared to HealthKart's 180mg—a massive 278% advantage. Both provide identical 120mg DHA. For cardiovascular health and inflammation reduction, EPA is the dominant omega-3, making NOW Foods significantly more potent where it matters most. **However, price tells another story**: HealthKart costs ₹9.98 per serving versus NOW Foods' ₹12.99—a ₹3 difference (30% cheaper). This explains HealthKart's 5.6 value score versus NOW's poor 4.5 rating. **Recommendation**: If you're targeting heart health, joint inflammation, or triglyceride management, **choose NOW Foods** despite the premium. The 500mg EPA justifies the extra cost for therapeutic benefits. If you're budget-conscious and seeking basic omega-3 supplementation without specific health goals, **HealthKart offers adequate coverage** at better value. Both show perfect transparency (10.0), so label accuracy isn't a concern. For serious supplementation, pay the ₹3 extra for NOW Foods' superior EPA content.
NOW Foods
6.5/10
RecommendedTieCost/serving: ₹12.99
Cost/Gram EPA+DHA: ₹14.93/g EPA+DHA
Based on MRP. Actual price may be lower.
Form: Softgel
Servings: 100
NOW Foods Omega-3 1000mg provides affordable and transparent Omega-3 supplementation at ₹12.99 per serving. It excels in transparency but falls short in dosing potency, making it best for consumers seeking basic, budget-friendly Omega-3 intake.
HealthKart
6.7/10
RecommendedTieCost/serving: ₹4.88
Cost/Gram EPA+DHA: ₹8.13/g EPA+DHA
Based on MRP. Actual price may be lower.
Form: Capsule
Servings: 60
HealthKart HK Vitals Fish Oil 1000mg received a score of 6.3/10, making it an average choice primarily suited for budget-conscious shoppers due to its low price of ₹9.98 per serving; however, it falls short in key dosing of EPA and DHA, which may disappoint those seeking effective omega-3 benefits. While the supplement boasts excellent label transparency, the lack of third-party testing and underwhelming omega-3 levels suggest that it's best to skip for anyone needing more robust support.
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| Metric | NOW Foods Omega-3 1000mg | HealthKart HK Vitals Fish Oil 1000mg | Winner |
|---|---|---|---|
| Overall | 6.5 | ✓ 6.7 | HealthKart HK Vitals Fish Oil 1000mg |
| Formula | ✓ 6.2 | 6.0 | NOW Foods Omega-3 1000mg |
| Dosing | ✓ 5.9 | ✓ 5.9 | Tie |
| Value | 4.5 | ✓ 5.6 | HealthKart HK Vitals Fish Oil 1000mg |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ₹12.99 | ✓ ₹4.88 | HealthKart HK Vitals Fish Oil 1000mg |
| Cost/Gram EPA+DHA | ₹14.93/g EPA+DHA | ✓ ₹8.13/g EPA+DHA | HealthKart HK Vitals Fish Oil 1000mg |
• NOW Foods Omega-3 1000mg costs ₹12.99 per serving vs HealthKart HK Vitals Fish Oil 1000mg at ₹4.88 — NOW Foods Omega-3 1000mg is 166% more expensive (HealthKart HK Vitals Fish Oil 1000mg is 166% cheaper).
• NOW Foods Omega-3 1000mg MRP: ₹1299 for 100 servings vs HealthKart HK Vitals Fish Oil 1000mg MRP: ₹399 for 60 servings.
• NOW Foods Omega-3 1000mg is a Softgel while HealthKart HK Vitals Fish Oil 1000mg is a Capsule.
• Value: HealthKart HK Vitals Fish Oil 1000mg scores 5.6 vs NOW Foods Omega-3 1000mg's 4.5 — HealthKart HK Vitals Fish Oil 1000mg offers better value per serving.
| Shared ingredient | NOW Foods Omega-3 1000mg | HealthKart HK Vitals Fish Oil 1000mg |
|---|---|---|
| Omega-3 (EPA/DHA) | 1000 mg | 1000 mg |
| DHA | 120 mg | 120 mg |
| Eicosapentaenoic Acid (EPA) | 500 mg | 180 mg |
| Docosahexaenoic Acid (DHA) | 250 mg | 120 mg |
Only in NOW Foods Omega-3 1000mg
Only in HealthKart HK Vitals Fish Oil 1000mg
| Metric | NOW Foods Omega-3 1000mg | HealthKart HK Vitals Fish Oil 1000mg |
|---|---|---|
| MRP | ₹1299 | ₹399 |
| Cost/Serving | ₹12.99 | ₹4.88 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 100 | 60 |
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