Comparisons / MuscleBlaze Plant Protein vs Cosmix Plant Protein
# Verdict: MuscleBlaze Plant Protein Wins on Value and Protein Density **MuscleBlaze Plant Protein** edges ahead with a 6.0/10 overall score versus Cosmix's 5.6/10, primarily due to superior value and protein content. **Protein delivery:** MuscleBlaze provides 83.33g protein per 100g serving compared to Cosmix's 61.66g—a significant 35% higher protein concentration. For muscle building, MuscleBlaze delivers more protein per scoop. **Price difference is substantial:** MuscleBlaze costs ₹163.83 per serving while Cosmix charges ₹350.70—that's ₹186.87 more per serving (114% price premium). MuscleBlaze's exceptional 8.5/10 value score reflects this affordability advantage. **Where Cosmix excels:** Its 4.3/10 formula score beats MuscleBlaze's poor 1.5/10, offering superior micronutrient profile with 12.6mg iron, 6.13mg zinc, 456mg potassium, and 150mg calcium—all absent in MuscleBlaze's basic formulation. Cosmix also provides 9.6g dietary fiber versus MuscleBlaze's 1.2g. **Recommendation:** Choose MuscleBlaze if maximizing protein intake on a budget is priority. Choose Cosmix if you want a complete nutritional profile with added vitamins and minerals, despite paying double the price. For pure protein supplementation, MuscleBlaze offers better bang for your rupee.
Quick Verdict
# Verdict: MuscleBlaze Plant Protein Wins on Value and Protein Density **MuscleBlaze Plant Protein** edges ahead with a 6.0/10 overall score versus Cosmix's 5.6/10, primarily due to superior value and protein content. **Protein delivery:** MuscleBlaze provides 83.33g protein per 100g serving compared to Cosmix's 61.66g—a significant 35% higher protein concentration. For muscle building, MuscleBlaze delivers more protein per scoop. **Price difference is substantial:** MuscleBlaze costs ₹163.83 per serving while Cosmix charges ₹350.70—that's ₹186.87 more per serving (114% price premium). MuscleBlaze's exceptional 8.5/10 value score reflects this affordability advantage. **Where Cosmix excels:** Its 4.3/10 formula score beats MuscleBlaze's poor 1.5/10, offering superior micronutrient profile with 12.6mg iron, 6.13mg zinc, 456mg potassium, and 150mg calcium—all absent in MuscleBlaze's basic formulation. Cosmix also provides 9.6g dietary fiber versus MuscleBlaze's 1.2g. **Recommendation:** Choose MuscleBlaze if maximizing protein intake on a budget is priority. Choose Cosmix if you want a complete nutritional profile with added vitamins and minerals, despite paying double the price. For pure protein supplementation, MuscleBlaze offers better bang for your rupee.
MuscleBlaze
6.0/10
AverageTieCost/serving: ₹163.83
Cost/Gram Protein: ₹1.97/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 18
MuscleBlaze Plant Protein is transparent and offers good value, but its formula falls short due to high carbohydrates and cholesterol. It's cost-effective, but lacks nutritional sophistication for more demanding fitness needs.
Cosmix
6.2/10
AverageTieCost/serving: ₹76.88
Cost/Gram Protein: ₹1.25/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 26
Cosmix Plant Protein is a budget-friendly plant-based protein option with excellent transparency but lacks strong dosing efficacy. It is ideal for those prioritizing clear labeling over advanced formula strength.
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| Metric | MuscleBlaze Plant Protein | Cosmix Plant Protein | Winner |
|---|---|---|---|
| Overall | 6.0 | ✓ 6.2 | Cosmix Plant Protein |
| Formula | 1.5 | ✓ 4.3 | Cosmix Plant Protein |
| Dosing | ✓ 6.0 | 5.0 | MuscleBlaze Plant Protein |
| Value | ✓ 8.5 | 6.9 | MuscleBlaze Plant Protein |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ₹163.83 | ✓ ₹76.88 | Cosmix Plant Protein |
| Cost/Gram Protein | ₹1.97/g protein | ✓ ₹1.25/g protein | Cosmix Plant Protein |
• MuscleBlaze Plant Protein costs ₹163.83 per serving vs Cosmix Plant Protein at ₹76.88 — MuscleBlaze Plant Protein is 113% more expensive (Cosmix Plant Protein is 113% cheaper).
• MuscleBlaze Plant Protein MRP: ₹2949 for 18 servings vs Cosmix Plant Protein MRP: ₹2492 for 26 servings.
• Formula: Cosmix Plant Protein scores 4.3 vs MuscleBlaze Plant Protein's 1.5 — Cosmix Plant Protein has a stronger ingredient formula.
• Dosing: MuscleBlaze Plant Protein scores 6.0 vs Cosmix Plant Protein's 5.0 — MuscleBlaze Plant Protein hits clinical dose benchmarks more accurately.
• Value: MuscleBlaze Plant Protein scores 8.5 vs Cosmix Plant Protein's 6.9 — MuscleBlaze Plant Protein offers better value per serving.
Only in MuscleBlaze Plant Protein
Only in Cosmix Plant Protein
| Metric | MuscleBlaze Plant Protein | Cosmix Plant Protein |
|---|---|---|
| MRP | ₹2949 | ₹2492 |
| Cost/Serving | ₹163.83 | ₹76.88 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 18 | 26 |
| Cost per gram protein | Not available | Not available |
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