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MuscleBlaze Plant Protein

Evidence-based supplement analysis

Reviewed on 9 Mar 2026

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ProteinPowder (Scoop)·2 min read·Updated March 2026

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6.0/10
Average
MRP ₹2949Cost ₹163.8318 servings
MuscleBlaze Plant Protein
6.0/10
Average

MuscleBlaze Plant Protein is transparent and offers good value, but its formula falls short due to high carbohydrates and cholesterol. It's cost-effective, but lacks nutritional sophistication for more demanding fitness needs.

Formula1.5
Dosing6.0
Value8.5
Transparency10.0

MRP

₹2949

Based on MRP. Actual price may be lower.

Cost/Serving

₹163.83

Based on MRP. Actual price may be lower.

Cost/Gram Protein

₹1.97/g protein

Based on MRP. Actual price may be lower.

Servings

18

THE BOTTOM LINE

MuscleBlaze Plant Protein is an average product that stands out with its transparency, offering fully disclosed ingredient dosages. At ₹163.83 per serving, it is 14% cheaper than the market average, making it a cost-effective option for those prioritizing price over formula sophistication.

This protein powder may suit individuals who want a simple, transparent protein source and do not mind its basic formula. However, it lacks innovation and depth in nutritional support, primarily due to its high carbohydrate and cholesterol content, which may not align with the needs of serious athletes or individuals on strict dietary restrictions.

FORMULA

The primary ingredient here is protein, but the product is heavily skewed with 15g of carbohydrates and 54mg of cholesterol, making it less ideal for those focused on lean nutrient intake. There are no mentions of clinically studied forms or additional beneficial compounds, suggesting a basic formulation with potential fillers.

DOSING VERDICT

The protein content is relatively good at 83.33g per serving, but the carbohydrate and cholesterol doses are unusually high, overshadowing the protein's benefit. There is no clear indication that the proteins are concentrated forms or derived from high-quality sources, indicating possible underdosing compared to clinical standards.

VALUE

With a cost per serving of ₹163.83, the product offers solid value compared to the category average of ₹190.55. It is a financially attractive option if one prioritizes savings, though the formula may not justify even this reduced price for some users.

TRANSPARENCY

The label is clear and transparent, with each ingredient's dose explicitly disclosed. Unlike some competitors that use proprietary blends, MuscleBlaze provides full transparency, which is commendable, although no third-party testing claims are evident.

WHO SHOULD BUY / WHO SHOULD SKIP

Buy if

  • You want a budget-friendly protein option.
  • Transparency of ingredients matters to you.
  • You're looking for a basic plant protein supplement.

Skip if

  • You need a protein powder with low carbohydrates and cholesterol.
  • You seek scientifically validated, high-quality protein sources.
  • You are an athlete with goals beyond basic protein supplementation.
Final Word

While MuscleBlaze Plant Protein provides value and transparency, its formula's high carbohydrate and cholesterol levels may not suit everyone. Consider other options if a richer nutritional profile is important to you.

How It Compares

MuscleBlaze Plant Protein scores 1.5 points lower than OZiva Bioactive Plant Protein in the overall rating at 6.0/10 compared to 7.5/10. Its cost per serving of ₹163.83 is significantly higher than OZiva's ₹37.44 and India Hemp Organics' ₹19.67. Both OZiva and India Hemp Organics have perfect transparency scores of 10.0, matching MuscleBlaze's score. MuscleBlaze stands out with a higher carbohydrate content, found in only 20% of category products.

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ProductScoreCost/ServingKey AdvantageKey Weakness
MuscleBlaze Plant Protein (this product)6.0/10₹163.83Higher value scoreHigh cost per serving
OZiva Bioactive Plant Protein (Chocolate) 500g7.5/10₹37.44Recommended verdictNo dietary fiber
IHO7.4/10₹19.67Lowest cost per servingLower formula score
Yogabar Pro Clean Plant Protein Powder7.3/10₹20.00High transparency scoreLower formula score

What Makes This Different

MuscleBlaze Plant Protein offers a unique nutritional profile with 15.0 g of carbohydrates, a characteristic found in only 20% of the category. Additionally, it contains dietary fiber, a feature present in just 12% of the protein products, which could appeal to those looking for added digestive benefits. Despite its high cost per serving of ₹163.83, its value score of 8.5, which is 1.6 points above the category average of 6.9, indicates good consumer value over time.

Ingredients

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IngredientDose per serving
Total Fat7.5 g
Protein83.33 g
Saturated Fat1.8 g
Total Sugars5.5 g
Energy435
Cholesterol54 mg
Carbohydrate15 g
Dietary Fiber1.2 g
Sodium120 mg

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