Comparisons / NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery vs TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet

NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery vs TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet

Same scoring framework, side-by-side breakdown for formula, dosing, value, and transparency.

Quick Verdict

Buy NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery if you want higher overall quality. Buy TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet if you want its profile.

Overall winner: NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster RecoveryNATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery leads overall (7.6 vs 5.5), mainly on value (5.3 vs 1.0). TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet is 483% more expensive per serving.

NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement

NATURALTEIN

7.6/10

RecommendedWinner

Cost/serving: ₹11.37

Based on MRP. Actual price may be lower.

Form: Tablet

Servings: 30

NATURALTEIN ZMA uses well-absorbed forms of zinc and magnesium with full label transparency, but delivers only 30-44 mg of elemental magnesium versus the 300-450 mg needed for clinical sleep and recovery benefits. At ₹20.97/serving (2% below category average), it's a decent value if you're already supplementing magnesium separately, but requires stacking for full ZMA effectiveness. Best suited for athletes who want quality zinc and B6 at a fair price, not those seeking a standalone recovery solution.

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TATA 1MG ZMA+ Vitamin B6 Tablets

TATA 1MG

5.5/10

AverageRunner-up

Cost/serving: ₹66.33

Based on MRP. Actual price may be lower.

Form: Tablet

Servings: 6

TATA 1MG ZMA+ offers complete transparency and clinically sensible doses of zinc citrate, magnesium, and vitamin B6 for sleep and recovery support. However, at ₹105 per serving (388% above category average) for just 6 servings, the value proposition is catastrophically poor. The formula works, but the pricing doesn't make sense for most Indian consumers.

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Head-to-Head Metrics

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Metric	NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement	TATA 1MG ZMA+ Vitamin B6 Tablets	Winner
Overall	✓ 7.6	5.5	NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement
Formula	✓ 9.2	5.0	NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement
Dosing	✓ 6.0	✓ 6.0	Tie
Value	✓ 5.3	1.0	NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement
Transparency	✓ 10.0	✓ 10.0	Tie
Cost/Serving	✓ ₹11.37	₹66.33	NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement

Key Differences

• NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery costs ₹11.37 per serving vs TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet at ₹66.33 — TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet is 483% more expensive (NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery is 483% cheaper).

• NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery MRP: ₹629 for 30 servings vs TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet MRP: ₹629 for 6 servings.

• NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery is Veg while TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet is Unknown.

• Formula: NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery scores 9.2 vs TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet's 5.0 — NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery has a stronger ingredient formula.

• Value: NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery scores 5.3 vs TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet's 1.0 — NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery offers better value per serving.

Ingredient Comparison

Only in NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery

Magnesium
Vitamin B6
Zinc

Only in TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet

Zinc
Magnesium
Vitamin B6

Buy NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement | 30 Veg Tablets | Sports Recovery & Daily Performance | Muscle Strength, Better Sleep & Faster Recovery if:

You want the stronger overall performer.
You want the most affordable option.
Ingredient quality is your top priority.
You follow a vegetarian diet.

Buy TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet if:

This profile better fits your goals.

Price Comparison

Metric	NATURALTEIN ZMA Tablets – Zinc Magnesium Vitamin B6 Supplement \| 30 Veg Tablets \| Sports Recovery & Daily Performance \| Muscle Strength, Better Sleep & Faster Recovery	TATA 1MG ZMA+ Vitamin B6 Tablets\| 100% RDA of Magnesium & Vitamin B6 \| High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength \| Reduces Cramps & Fatigue \| 60 Tablet
MRP	₹629	₹629
Cost/Serving	₹11.37	₹66.33
Based on MRP. Actual price may be lower.
Servings/Pack	30	6

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