Reviews / Mille Plant Protein
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Mille Plant Protein offers exceptional value at ₹6.06 per serving, with all nine essential amino acids and a vegan formula. It is highly transparent but may fall short in dosing certain amino acids to clinical recommendations.
MRP
₹200
Based on MRP. Actual price may be lower.
Cost/Serving
₹6.06
Based on MRP. Actual price may be lower.
Servings
33
Millé: A Supergrain Co.’s Mille Plant Protein stands out for its affordability, with a staggering cost of just ₹6.06 per serving. This is significantly lower than the average for protein supplements, making it a compelling choice for cost-conscious consumers. It is unflavoured and heat-stable, designed to mix seamlessly into various dishes without altering taste, which is ideal for those who prefer to incorporate protein into meals rather than shakes.
Overall, the product is suited for those looking for a vegan, non-bloating protein option. Although the overall score suggests some areas for improvement, particularly in dosing, the transparency in labeling and all-essential amino acid profile are commendable.
The formula centers around fermented yeast protein powder, which is vegan-friendly and less likely to cause bloating than other plant proteins. It contains all nine essential amino acids, but the specific amino acid profile indicates some unevenness, with certain amino acids like tryptophan and methionine being potentially lower than optimal.
The doses of several amino acids, such as leucine and tryptophan, appear to be underdosed compared to typical recommendations for muscle protein synthesis and overall protein intake benefits. The overall amino acid profile may benefit from higher concentrations of some essential amino acids to align more closely with clinical standards.
With a cost of ₹6.06 per serving, Mille Plant Protein offers exceptional value, positioned well below the category average of ₹190.55. The affordability makes it a standout option for price-sensitive buyers seeking quality plant-based protein.
Millé provides a clear and open ingredient list, with doses disclosed for each amino acid. There are no proprietary blends involved, which is a huge plus for consumers seeking transparency in supplements.
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Mille Plant Protein is a cost-effective and transparent choice for those prioritizing affordability and an all-vegan formula. It is recommended for its value, though improvements in dosing could enhance its effectiveness.
Millé: A Supergrain Co.'s Mille Plant Protein, with an overall score of 6.8/10, ranks 0.7 points lower than OZiva Bioactive Plant Protein's score of 7.5/10 but offers exceptional value with a cost per serving of ₹6.06 compared to OZiva's ₹37.44. Mille Plant Protein's inclusion of rare amino acids like Cystine, found in only 4% of products, is a distinct advantage over IHO, which lacks this ingredient. Despite Mille Plant Protein's lower dosing score of 3.7 compared to Yogabar's 6.0, it provides a more cost-effective option at ₹6.06 per serving versus Yogabar's ₹20.00.
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| Product | Score | Cost/Serving | Key Advantage | Key Weakness |
|---|---|---|---|---|
| Mille Plant Protein (this product) | 6.8/10 | ₹6.06 | Lowest cost per serving | Low dosing score |
| OZiva Bioactive Plant Protein (Chocolate) 500g | 7.5/10 | ₹37.44 | Highest overall score | High cost per serving |
| IHO | 7.4/10 | ₹19.67 | Strong formula score | Higher cost than category average |
| Yogabar Pro Clean Plant Protein Powder | 7.3/10 | ₹20.00 | High dosing score | Higher cost |
Mille Plant Protein distinguishes itself with an impressive value score of 10.0, outperforming the category average of 6.9 by 3.1 points. Remarkably, it offers substantial value with its cost per serving at ₹6.06, which is significantly lower than the category average of ₹20.79. Moreover, the product includes several rare amino acids such as Cystine, only found in 4% of protein products, adding a unique nutritional profile.
Furthermore, Millé's transparency score of 10.0 underscores the brand's commitment to full ingredient disclosure, setting it apart from others in the market. The inclusion of amino acids like Alanine and Arginine, each present in only 12% of products, highlights its comprehensive approach to plant-based protein formulation, offering unique benefits not commonly found as standard in other market offerings.
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Marketing claims around "pump" and vasodilation are generally supported - arginine does increase nitric oxide production and improve blood flow. However, the ergogenic effects are modest for anaerobic performance. The blood pressure benefits are real but most supplements under-dose (typical 1-3g vs effective 4-6g). Single-serving pre-workouts rarely contain enough for meaningful benefit.
Sleep benefits are legitimate at 3g dose before bed. Collagen "glycine" claims are valid since glycine is the primary amino acid in collagen. However, separate glycine supplementation for skin/joint is less proven than complete collagen peptides.
L-Isoleucine is metabolized in muscle tissue where it can be converted into energy, particularly during exercise. It is involved in the synthesis of proteins and can stimulate insulin signaling pathways, which may enhance glucose uptake in muscle cells. However, the precise mechanisms by which it reduces muscle fatigue are not fully understood.
L-Isoleucine is metabolized in muscle tissue where it can be converted into energy, particularly during exercise. It is involved in the synthesis of proteins and can stimulate insulin signaling pathways, which may enhance glucose uptake in muscle cells. However, the precise mechanisms by which it reduces muscle fatigue are not fully understood.
Marketed for memory, focus, and reducing cortisol. Cognitive benefits best supported in elderly with memory problems - less clear for young healthy adults. Cortisol reduction during exercise has some support. Often under-dosed in nootropic stacks.
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