Reviews / MYHERB Plant Protein Powder
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MYHERB Plant Protein Powder is highly affordable at ₹1.85 per serving and offers complete ingredient transparency. While it provides good value, its dosing could be more robust for serious athletes.
MRP
₹581
Based on MRP. Actual price may be lower.
Cost/Serving
₹1.85
Based on MRP. Actual price may be lower.
Servings
264
MYHERB Plant Protein Powder is a cost-effective option in the protein supplement market. At a price of ₹489 for a 500g pack and a rock-bottom cost of ₹1.85 per serving, it is 99% cheaper than the average in its category. This makes it an attractive choice for budget-conscious consumers seeking vegan protein options.
This product is ideal for both men and women who prefer plant-based supplements. However, while it scores highly on value and transparency, its effectiveness is limited by suboptimal dosing, which could affect protein intake goals for serious athletes.
The protein is derived from pea and brown rice, which are popular vegan sources known for their balanced amino acid profile. While the inclusion of 21 vital ingredients like calcium and iron add nutritional value, the formula lacks further enhancements like digestive enzymes or probiotics to aid absorption.
The product delivers 27g of protein along with 6g of BCAAs, but individual amino acids like isoleucine and leucine are lower than optimal for muscle recovery. Vitamins and minerals such as Vitamin B12 and iron are within reasonable limits, but some, like iodine, are underdosed compared to daily allowances.
With a cost of ₹1.85 per serving, this product offers unmatched affordability in its category. Though the low price does reflect some of the compromises in dosing, it remains a financially sensible choice.
MYHERB is commendable for its clear labeling and complete ingredient transparency. All components are listed with precise doses, making it easy for users to understand what they are consuming. There is, however, no mention of third-party testing.
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MYHERB Plant Protein Powder offers excellent value and transparency but is better suited for casual users rather than those with high performance or specific nutritional targets in mind.
MYHERB Plant Protein Powder ranks slightly lower than OZiva Bioactive Plant Protein, with a score of 7.1 compared to 7.5, but excels significantly in cost per serving at ₹1.85 compared to ₹37.44, representing a cost efficiency advantage of 19 times. While IHO scores higher at 7.4, its cost per serving is ₹19.67, over ten times higher than MYHERB. Yogabar Pro Clean Plant Protein also has a higher overall score of 7.3 but carries a cost of ₹20.00, over ten times the cost per serving of MYHERB. MYHERB's unique strength lies in its high value score of 10.0, matching the highest among all competitors, combined with exceptionally low cost per serving, which none of the top competitors can match.
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| Product | Score | Cost/Serving | Key Advantage | Key Weakness |
|---|---|---|---|---|
| MYHERB Plant Protein Powder (this product) | 7.1/10 | ₹1.85 | Lowest cost per serving | Low dosing score |
| OZiva Bioactive Plant Protein | 7.5/10 | ₹37.44 | Highest overall score | High cost per serving |
| IHO | 7.4/10 | ₹19.67 | Balanced sub-scores | Higher cost than MYHERB |
| Yogabar Pro Clean Plant Protein Powder | 7.3/10 | ₹20.00 | Good dosing score | High cost per serving |
MYHERB Plant Protein Powder stands out with a cost per serving of ₹1.85, which is 10.7 times lower than the category average of ₹19.74. It ranks exceptionally well in value, scoring 10.0, well above the category's average value score of 6.9. Furthermore, it includes unique amino acids and vitamins such as Alanine, Glycine, and Biotin, which are found in only 12% and 6% of products in the protein category, respectively.
This product offers several uncommon ingredients like Chromium, found in just 6% of other protein products, adding to its uniqueness. Its transparency score of 10.0 matches top performers in the market, making it an excellent candidate for those looking for a high-value, transparent option at an unbeatable cost.
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| Ingredient | Dose per serving |
|---|---|
| Vitamin B1 | 1.4 mg |
| Vitamin K | 11.67 mcg |
| Phosphorus | 162.52 mg |
| Chromium | 19.51 mcg |
| Isoleucine | 470 mg |
| Threonine | 841 mg |
| Aspartic Acid | 3326 mg |
| Serine | 721 mg |
| Vitamin B2 | 1.52 mg |
| Vitamin E | 1.95 mg |
| Manganese | 2.43 mg |
| Iodine | 0.02 mcg |
| Leucine | 1623 mg |
| Tryptophan | 561 mg |
| Cysteine | 4668 mg |
| Vitamin B6 | 1.87 mg |
| Vitamin B9 | 210 mcg |
| Selenium | 11.32 mcg |
| Calcium | 242.67 mg |
| Lysine | 2664 mg |
| Valine | 1482 mg |
| Glutamic Acid | 483 mg |
| Vitamin B12 | 1.14 mcg |
| Biotin | 29.17 mcg |
| Zinc | 3.36 mg |
| Copper | 1.4 mg |
| Methionine | 2194 mg |
| Alanine | 601 mg |
| Glycine | 1692 mg |
| Vitamin A | 1411.67 IU |
| Vitamin B5 | 2.01 mg |
| Iron | 4.82 mg |
| Potassium | 100.33 mg |
| Histidine | 1813 mg |
| Phenylalanine | 621 mg |
| Arginine | 1292 mg |
| Proline | 1292 mg |
Marketing claims around "pump" and vasodilation are generally supported - arginine does increase nitric oxide production and improve blood flow. However, the ergogenic effects are modest for anaerobic performance. The blood pressure benefits are real but most supplements under-dose (typical 1-3g vs effective 4-6g). Single-serving pre-workouts rarely contain enough for meaningful benefit.
Biotin acts as a coenzyme in the metabolism of fatty acids, amino acids, and glucose. It is essential for the function of carboxylase enzymes, which are involved in synthesizing fatty acids and gluconeogenesis. The exact mechanism by which it influences hair and nail health is not well understood.
Marketing claims: "Strong bones," "Prevents osteoporosis." Reality: Calcium works best from food and when combined with vitamin D and weight-bearing exercise. High-dose supplements alone may increase cardiovascular risk. Most Indians get adequate calcium from dairy — supplementation is mainly for those avoiding dairy or with diagnosed deficiency.
Chromium is thought to enhance the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body. It may potentiate insulin signaling by increasing the number of insulin receptors or enhancing receptor binding. However, the exact biological mechanism remains unclear.
Copper acts as a cofactor for several enzymes, including cytochrome c oxidase and superoxide dismutase, which are crucial for mitochondrial energy production and neutralizing free radicals, respectively. It also plays a role in iron metabolism by aiding in the conversion of iron to its transportable form. The exact pathways of copper's broader health effects remain under investigation.
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