Reviews / Nutrabay Wellness Omega 3 Fish Oil 1000mg per Capsule, 180mg EPA, 120mg DHA – Vision, Memory, Heart, Skin & Hair Support, No Fishy Aftertaste – 60 Softgel Capsules
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Nutrabay Wellness Omega 3 Fish Oil is a budget-friendly option offering transparency and a basic Omega-3 source. Its dosing may not meet higher therapeutic needs, but it remains a viable choice for general wellness. Recommended for those prioritizing value and clear labeling.
MRP
₹999
Based on MRP. Actual price may be lower.
Cost/Serving
₹5.32
Based on MRP. Actual price may be lower.
Cost/Gram EPA+DHA
₹17.73/g EPA+DHA
Based on MRP. Actual price may be lower.
Servings
60
Nutrabay Wellness Omega 3 Fish Oil is a decent supplement for those seeking a transparent Omega-3 source. At a selling price of ₹319.0 for 60 servings, this product stands economically viable with a cost/serving of ₹5.32—significantly below the category average of ₹18.37. However, it is important to note that the dosing might not meet the demands of consumers requiring higher intakes of Omega-3.
This product is suitable for budget-conscious individuals who desire a basic Omega-3 supplement without breaking the bank. Despite the low dosing score, the transparency offered in terms of ingredient clarity is commendable.
The formula consists of Fish Oil at 1000 mg per capsule, providing 180 mg EPA and 120 mg DHA, totaling 320 mg of Omega-3 fatty acids. These forms are typical for the category and suitable for basic supplementation. There are no unnecessary fillers, but the concentration might not be optimal for those with higher Omega-3 needs.
EPA and DHA, important components of Omega-3, are present but generally underdosed compared to the higher standards often recommended in clinical studies. Most studies suggest higher doses for substantial benefits, particularly in cardiovascular and cognitive health.
Priced at ₹5.32 per serving, this product is much more affordable than the category average. While the formula is adequate, the underdosed nature may require users to consume more capsules to achieve desired dosages, impacting cost efficiency.
The label is clear, with all doses disclosed, avoiding the use of proprietary blends. Claims of third-party testing ensure authenticity and build trust in the product.
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Nutrabay Wellness Omega 3 Fish Oil is recommended for those prioritizing transparency and value within a budget. If you require higher doses, you may need to look elsewhere or adjust your intake accordingly.
Nutrabay Wellness Omega 3 Fish Oil scores 6.5 out of 10, which is below the top competitors such as Carbamide Forte Vitamin D3 5000 IU, scoring 9.2, and HealthKart HK Vitals Vitamin D3 2000 IU, scoring 8.6. However, Nutrabay's cost per serving is ₹5.32, significantly lower than Carbamide Forte's ₹11.97 and HealthKart's ₹7.48, making it more budget-friendly. The presence of DHA and EPA, which are found in only 14% and 12% of category products respectively, gives Nutrabay Wellness Omega 3 a unique ingredient edge over its competitors which do not contain these components.
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| Product | Score | Cost/Serving | Key Advantage | Key Weakness |
|---|---|---|---|---|
| Nutrabay Wellness Omega 3 Fish Oil 1000mg per Capsule, 180mg EPA, 120mg DHA (this product) | 6.5/10 | ₹5.32 | Contains DHA and EPA | Low dosing score |
| Carbamide Forte Vitamin D3 5000 IU | 9.2/10 | ₹11.97 | Perfect formula and dosing | Higher cost |
| HealthKart HK Vitals Vitamin D3 2000 IU | 8.6/10 | ₹7.48 | High formula score | Moderate dosing score |
| Nutrela Vitamin B12 Biofermented Plant Based Supplement for Men & Women with Moringa and Aloevera Extract - 30 Veg Capsules | 8.5/10 | ₹4.63 | High value and transparency | Dosing score is 0 |
Nutrabay Wellness Omega 3 Fish Oil stands out for containing Omega-3 fatty acids, which only appear in 2% of the category's 56 products. Additionally, it includes DHA and EPA, present in only 14% and 12% of the category, respectively. This makes it a rare find in the Vitamins & Minerals sector, particularly for those seeking these specific components with a consideration for cost-effectiveness.
Independent third-party test data is available for this product.
Tested by
Unbox Health
Key findings
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DHA is a major structural component of the brain and retina, influencing membrane fluidity and receptor function. It is involved in the modulation of inflammatory pathways and neurotransmitter function, particularly affecting serotonin and dopamine systems. The exact mechanisms are complex and involve multiple pathways, including the conversion to neuroprotective metabolites.
EPA works by being incorporated into cell membranes, where it influences the production of eicosanoids, signaling molecules that play a crucial role in inflammation and immunity. It competes with arachidonic acid, reducing the production of pro-inflammatory eicosanoids and increasing anti-inflammatory ones. This shift can lead to reduced inflammation and improved cardiovascular function.
Fish oil works by providing omega-3 fatty acids, which are precursors to eicosanoids that reduce inflammation and lower triglyceride levels. Omega-3s are also known to modulate cell membrane fluidity and function, impacting cardiovascular health.
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