Comparisons / Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol vs MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA
Same scoring framework, side-by-side breakdown for formula, dosing, value, and transparency.
Quick Verdict
Buy Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol if you want higher overall quality. Buy MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA if you want its profile.
TATA 1MG
6.8/10
RecommendedWinnerCost/serving: ₹5.29
Cost/Gram EPA+DHA: ₹17.63/g EPA+DHA
Based on MRP. Actual price may be lower.
Form: Capsule
Servings: 90
Tata 1mg Salmon Omega 3 Fish Oil Supplements offer great value and transparency, but fall short in dosing compared to clinical standards. Ideal for budget-conscious consumers, yet may not meet needs for higher dosages of EPA and DHA.
MuscleBlaze
6.0/10
AverageRunner-upCost/serving: ₹6.66
Cost/Gram EPA+DHA: ₹22.20/g EPA+DHA
Based on MRP. Actual price may be lower.
Form: Capsule
Servings: 90
MuscleBlaze Omega 3 offers transparent labeling and Trustified certification at ₹11.94 per serving (29% below category average), but delivers only 320mg combined EPA+DHA per capsule—well below the 1000-3000mg range shown effective in clinical research. While label accuracy is verified and pricing appears budget-friendly, users would need 3-4 capsules daily to approach minimal therapeutic doses, negating the cost advantage and turning the 90-capsule bottle into a month's supply rather than three months.
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| Metric | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | MuscleBlaze Omega 3 Fish Oil | Winner |
|---|---|---|---|
| Overall | ✓ 6.8 | 6.0 | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules |
| Formula | ✓ 5.8 | 3.6 | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules |
| Dosing | 3.9 | ✓ 5.4 | MuscleBlaze Omega 3 Fish Oil |
| Value | ✓ 9.4 | 6.7 | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ✓ ₹5.29 | ₹6.66 | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules |
| Cost/Gram EPA+DHA | ✓ ₹17.63/g EPA+DHA | ₹22.20/g EPA+DHA | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules |
• Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol costs ₹5.29 per serving vs MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA at ₹6.66 — MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA is 26% more expensive (Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol is 26% cheaper).
• Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol MRP: ₹529 for 90 servings vs MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA MRP: ₹1075 for 90 servings.
• Formula: Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol scores 5.8 vs MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA's 3.6 — Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol has a stronger ingredient formula.
• Dosing: MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA scores 5.4 vs Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol's 3.9 — MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA hits clinical dose benchmarks more accurately.
• Value: Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol scores 9.4 vs MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA's 6.7 — Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol offers better value per serving.
| Shared ingredient | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol | MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA |
|---|---|---|
| Fish Oil | 1000 mg | 1000 mg |
| Eicosapentaenoic Acid (EPA) | 180 mg | 180 mg |
| Docosahexaenoic Acid (DHA) | 120 mg | 120 mg |
Only in Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol
Only in MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA
| Metric | Tata 1mg Salmon Omega 3 Fish Oil Supplements 1000mg - 90 Capsules | Triglyceride form | 180mg EPA & 120mg DHA | High Absorption for Heart,Brain & Joints | Helps Manage Cholesterol | MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA |
|---|---|---|
| MRP | ₹529 | ₹1075 |
| Cost/Serving | ₹5.29 | ₹6.66 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 90 | 90 |
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