Marketing claims: "Natural calm," "Better sleep guaranteed." Reality: Magnesium helps sleep primarily in deficient individuals. If you are not deficient, effects are modest. Magnesium oxide (the cheapest form) has poor absorption (~4%) — glycinate, citrate, and threonate absorb much better (20-30%).
Reviews / YourHappyLife 5X Magnesium Glycinate With Zinc, D3 & K2 - 60 Vegan Capsules
YourHappyLife 5X Magnesium Glycinate With Zinc, D3 & K2 - 60 Vegan Capsules
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YourHappyLife 5X Magnesium Glycinate offers a potent, transparent formula ideal for those focused on sleep and recovery, though at a higher price point. It includes a well-rounded selection of magnesium forms and complementary nutrients, but some consumers may find the cost prohibitive.
MRP
₹2898
Based on MRP. Actual price may be lower.
Cost/Serving
₹16.60
Based on MRP. Actual price may be lower.
Servings
60

YourHappyLife 5X Magnesium Glycinate offers a potent formula ideal for those seeking a multi-faceted magnesium supplement. At ₹996, or ₹16.60 per serving, the price is slightly higher than the category average, but for the right consumer, the premium formula may justify the cost.
This supplement is well-suited for individuals focused on sleep and recovery. Given the high level of formula transparency and the variety of magnesium forms included, it caters to those looking for a nuanced approach to magnesium supplementation.
The formula includes multiple forms of magnesium such as Aquamin, glycinate, malate, and more, ensuring a comprehensive magnesium offering. Vitamin D3, K2-MK7, and Zinc add additional nutritional support. These selections are well-chosen for the sleep and recovery category, providing broad benefits without unnecessary fillers.
The 330 mg of elemental magnesium is solidly dosed for general supplementation. However, individual forms like Aquamin and magnesium phosphate might be on the lower end individually. Vitamins D3 at 600 IU and K2-MK7 at 22 mcg align well with commonly recommended doses. Overall, the formula appears well-considered, though some forms might lack individual clinical backing at their provided dosages.
With a cost per serving of ₹16.60, this product is slightly above the average for the sleep and recovery category. While the price is higher, it could be justified by the use of premium forms and ingredients if you're specifically looking for a diverse magnesium supplement.
The product boasts excellent transparency with clear labeling and disclosure of individual ingredient dosages. There are no proprietary blends here, allowing consumers to see exactly what they are getting.
✓ Buy if
- •You want a complete magnesium supplement with multiple forms.
- •You seek additional support from vitamins D3 and K2 for bone health.
- •You're interested in premium formulations with full transparency.
✗ Skip if
- •You're looking for a budget-friendly option.
- •You require specific clinical doses for certain magnesium forms.
- •You prefer a single-ingredient magnesium supplement.
Overall, YourHappyLife 5X Magnesium Glycinate is a strong contender for those who prioritize a comprehensive and transparent magnesium formula. Despite its higher price point, the extensive ingredient list and quality may appeal to those with specific needs.
How It Compares
YourHappyLife 5X Magnesium Glycinate With Zinc, D3 & K2 scores 7.8, 2.2 points lower than Carbamide Forte Melatonin 10 mg Pills at 10.0. At ₹16.60 per serving, it is significantly more expensive, costing ₹12.11 more than Carbamide Forte Melatonin 10 mg Pills at ₹4.49. A key advantage is its unique formula with Aquamin Magnesium, found in only 3% of the category, compared to competitors that focus on Melatonin. However, its dosing score of 6.5 is 3.5 points below the average competitor score of 10.0, such as Carbamide Forte Chelated Magnesium Glycinate Supplement 2000mg Per Serving at ₹4.87 per serving.
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| Product | Score | Cost/Serving | Key Advantage | Key Weakness |
|---|---|---|---|---|
| YourHappyLife 5X Magnesium Glycinate With Zinc, D3 & K2 (this product) | 7.8/10 | ₹16.60 | Unique magnesium blend | High cost per serving |
| Carbamide Forte Melatonin 10 mg Pills | 10.0/10 | ₹4.49 | Perfect scores in all sub-scores | Lacks unique magnesium forms |
| Carbamide Forte Chelated Magnesium Glycinate Supplement 2000mg Per Serving | 9.9/10 | ₹4.87 | High magnesium dosage | Less ingredient variety |
| NOW Foods Melatonin 5mg | 9.5/10 | ₹13.27 | High transparency | Higher cost than top competitors |
What Makes This Different
YourHappyLife 5X Magnesium Glycinate With Zinc, D3 & K2 stands out with its complex and unique blend of magnesium forms including Aquamin Magnesium and Liposomal Magnesium, each present in just 3% of the category. This product also includes Magnesium Malate and Magnesium Phosphate, forms found in only 3% of Sleep & Recovery products, offering a diverse approach to magnesium supplementation.
Furthermore, it contains Vitamin K2-MK7, which is rare, present in just 3% of the category. The high formula score of 9.8 highlights its ingredient superiority, 1.9 points above the category average of 7.9. Although its dosing and cost may present challenges, these unique components emphasize its distinctiveness among competitors.
Ingredients
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| Ingredient | Dose per serving |
|---|---|
| Aquamin Magnesium | 26 mg |
| Elemental Magnesium | 330 mg |
| Magnesium Glycinate | 322 mg |
| Vitamin K2-MK7 | 22 mcg |
| Magnesium Complex | 1148 mg |
| Magnesium Phosphate | 150 mg |
| Magnesium Malate | 250 mg |
| Vitamin D3 | 600 IU |
| Magnesium Glycinate. Magnesium Malate. Magnesium Taurate. Magnesium Bisglycinate Chelate. Magnesium Citrate | 330 mg |
| Liposomal Magnesium | 400 mg |
| Zinc | 11 mg |
Learn more about these ingredients +Ingredient Deep Dive −
Marketing claims: "Natural calm," "Better sleep guaranteed." Reality: Magnesium helps sleep primarily in deficient individuals. If you are not deficient, effects are modest. Magnesium oxide (the cheapest form) has poor absorption (~4%) — glycinate, citrate, and threonate absorb much better (20-30%).
Marketing claims: "Natural calm," "Better sleep guaranteed." Reality: Magnesium helps sleep primarily in deficient individuals. If you are not deficient, effects are modest. Magnesium oxide (the cheapest form) has poor absorption (~4%) — glycinate, citrate, and threonate absorb much better (20-30%).
Marketing claims: "Natural calm," "Better sleep guaranteed." Reality: Magnesium helps sleep primarily in deficient individuals. If you are not deficient, effects are modest. Magnesium oxide (the cheapest form) has poor absorption (~4%) — glycinate, citrate, and threonate absorb much better (20-30%).
Marketing claims: "Natural calm," "Better sleep guaranteed." Reality: Magnesium helps sleep primarily in deficient individuals. If you are not deficient, effects are modest. Magnesium oxide (the cheapest form) has poor absorption (~4%) — glycinate, citrate, and threonate absorb much better (20-30%).
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