Comparisons / Whey Protein Isolate+Concentrate Light Cocoa 1kg vs BSN Syntha-6 Protein Powder
**Verdict: BSN Syntha-6 wins on value, but protein quality matters** BSN Syntha-6 scores higher overall (6.1/10 vs 5.0/10) primarily due to superior value—at ₹177.26 per serving, it costs ₹206.72 less than Product A's ₹383.98. This 54% price difference drives its 6.9 value score compared to Product A's 3.6. However, Product A delivers significantly more protein per serving: 69.75g versus BSN's 46.81g—a 49% advantage. Product A also contains less total fat (4.48g vs 10.64g) and fewer carbohydrates (17.93g vs 29.79g), making it better suited for lean muscle building or cutting phases. BSN compensates with a more complete micronutrient profile, providing 340.43mg calcium, 74.47mg magnesium, and 829.79mg potassium—minerals absent from Product A's listing. Its 12.77g dietary fiber versus Product A's 4.48g supports digestive health. **Choose Product A** if you prioritize maximum protein concentration and can justify the premium cost. **Choose BSN Syntha-6** if you want a budget-friendly option with added micronutrients and don't mind the higher carb/fat content. For pure protein efficiency per rupee, BSN delivers 0.26g protein per rupee versus Product A's 0.18g.
Quick Verdict
**Verdict: BSN Syntha-6 wins on value, but protein quality matters** BSN Syntha-6 scores higher overall (6.1/10 vs 5.0/10) primarily due to superior value—at ₹177.26 per serving, it costs ₹206.72 less than Product A's ₹383.98. This 54% price difference drives its 6.9 value score compared to Product A's 3.6. However, Product A delivers significantly more protein per serving: 69.75g versus BSN's 46.81g—a 49% advantage. Product A also contains less total fat (4.48g vs 10.64g) and fewer carbohydrates (17.93g vs 29.79g), making it better suited for lean muscle building or cutting phases. BSN compensates with a more complete micronutrient profile, providing 340.43mg calcium, 74.47mg magnesium, and 829.79mg potassium—minerals absent from Product A's listing. Its 12.77g dietary fiber versus Product A's 4.48g supports digestive health. **Choose Product A** if you prioritize maximum protein concentration and can justify the premium cost. **Choose BSN Syntha-6** if you want a budget-friendly option with added micronutrients and don't mind the higher carb/fat content. For pure protein efficiency per rupee, BSN delivers 0.26g protein per rupee versus Product A's 0.18g.
The Whole Truth
5.2/10
AverageRunner-upCost/serving: ₹118.17
Cost/Gram Protein: ₹1.69/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 29
Whey Protein Isolate+Concentrate Light Cocoa from The Whole Truth offers great transparency but falls short in formula quality and value. At ₹118.17 per serving, it's pricier than the average, making it less appealing for budget-conscious buyers.
BSN
6.0/10
AverageWinnerCost/serving: ₹83.31
Cost/Gram Protein: ₹1.78/g protein
Based on MRP. Actual price may be lower.
Form: Powder (Scoop)
Servings: 48
BSN Syntha-6 Protein Powder is a cost-effective choice at ₹83.31/serving, but its formula lacks refinement. It suits budget-conscious consumers focused on transparency, though it may not meet the needs of serious athletes.
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| Metric | Whey Protein Isolate+Concentrate Light Cocoa 1kg | BSN Syntha-6 Protein Powder | Winner |
|---|---|---|---|
| Overall | 5.2 | ✓ 6.0 | BSN Syntha-6 Protein Powder |
| Formula | 1.5 | ✓ 4.2 | BSN Syntha-6 Protein Powder |
| Dosing | ✓ 6.0 | 5.0 | Whey Protein Isolate+Concentrate Light Cocoa 1kg |
| Value | 4.7 | ✓ 6.4 | BSN Syntha-6 Protein Powder |
| Transparency | ✓ 10.0 | ✓ 10.0 | Tie |
| Cost/Serving | ₹118.17 | ✓ ₹83.31 | BSN Syntha-6 Protein Powder |
| Cost/Gram Protein | ✓ ₹1.69/g protein | ₹1.78/g protein | Whey Protein Isolate+Concentrate Light Cocoa 1kg |
• Whey Protein Isolate+Concentrate Light Cocoa 1kg costs ₹118.17 per serving vs BSN Syntha-6 Protein Powder at ₹83.31 — Whey Protein Isolate+Concentrate Light Cocoa 1kg is 42% more expensive (BSN Syntha-6 Protein Powder is 42% cheaper).
• Whey Protein Isolate+Concentrate Light Cocoa 1kg MRP: ₹3427 for 29 servings vs BSN Syntha-6 Protein Powder MRP: ₹3999 for 48 servings.
• Whey Protein Isolate+Concentrate Light Cocoa 1kg is Non-Veg while BSN Syntha-6 Protein Powder is Veg.
• Formula: BSN Syntha-6 Protein Powder scores 4.2 vs Whey Protein Isolate+Concentrate Light Cocoa 1kg's 1.5 — BSN Syntha-6 Protein Powder has a stronger ingredient formula.
• Dosing: Whey Protein Isolate+Concentrate Light Cocoa 1kg scores 6.0 vs BSN Syntha-6 Protein Powder's 5.0 — Whey Protein Isolate+Concentrate Light Cocoa 1kg hits clinical dose benchmarks more accurately.
• Value: BSN Syntha-6 Protein Powder scores 6.4 vs Whey Protein Isolate+Concentrate Light Cocoa 1kg's 4.7 — BSN Syntha-6 Protein Powder offers better value per serving.
Only in Whey Protein Isolate+Concentrate Light Cocoa 1kg
Only in BSN Syntha-6 Protein Powder
| Metric | Whey Protein Isolate+Concentrate Light Cocoa 1kg | BSN Syntha-6 Protein Powder |
|---|---|---|
| MRP | ₹3427 | ₹3999 |
| Cost/Serving | ₹118.17 | ₹83.31 |
Based on MRP. Actual price may be lower. | ||
| Servings/Pack | 29 | 48 |
| Cost per gram protein | Not available | Not available |
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